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Roasted Pepper, Mushroom and Chorizo Linguine
Family Friendly
Roasted Pepper, Mushroom and Chorizo Linguine

with Tomato Sauce

20 min
Difficulty: 2/3
Italian

This Roasted Pepper, Mushroom and Chorizo Linguine is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg

Utensils

Baking Tray
Colander
Garlic Press
Large Frying Pan
Large Saucepan

Tags

Healthy Options
Quick
Family Friendly
Under 650 kcal
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Linguine

Linguine

180 grams

Garlic Clove

Garlic Clove

1 unit(s)

Diced Chorizo

Diced Chorizo

60 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Tomato Passata

Tomato Passata

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Roast the Pepper

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Bring a large saucepan of water to the boil with 1/4 tsp salt for the pasta.

c) Halve the bell pepper and discard the core and seeds. Cut into 2cm chunks and pop onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

d) When the oven is hot, roast on the top shelf until softened, 15-18 mins.

2
Linguine Time

a) While the pepper chunks roast, add the linguine to your pan of boiling water and bring back to the boil. Cook until tender, 12 mins.

b) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

3
Garlic Time

a) Meanwhile, peel and grate the garlic (or use a garlic press). 

b) Heat a drizzle of oil in a large frying pan on medium heat.

4
Simmer your Sauce

a) Once the oil is hot, add the chorizo and mushrooms. Fry until golden, 3-4 mins.

b) Add the garlic and stir-fry for 30 secs, then stir in the passata, veg stock paste, sun-dried tomato paste, sugar and water for the sauce (see pantry for both amounts).

c) Season with salt and pepper. Bring to the boil and simmer until thickened, 4-5 mins.

5
Combine and Stir

a) Once the sauce has thickened, combine the roasted pepper, cooked pasta and sauce in whichever pan is the largest. 

b) Stir in half the hard Italian style cheese, adding a splash of water if it's a little too thick.

c) Season to taste with salt and pepper if needed.

6
Serve

a) Share your mushroom and chorizo linguine between your bowls.

b) Sprinkle with the remaining cheese to finish.

Enjoy!

Nutrition per serving

2483

kJ

Energy (kJ)

594

kcal

Energy (kcal)

17.6

g

Fat

6.6

g

of which saturates

80.2

g

Carbohydrate

12.6

g

of which sugars

6.5

g

Dietary Fibre

26.2

g

Protein

3.8

g

Salt

20 min 2/3
Rapid
20 min 2/3
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20 min 2/3
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with Tomato Sauce and Chives

20 min 2/3
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20 min 2/3
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with Tomato Sauce and Italian Style Cheese

20 min 2/3
Rapid
WeightWatchers
20 min 2/3
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Rapid
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