Toggle sidebar
Roasted Chermoula Veg and Balsamic Lentils
Veggie
Under 600 calories
WeightWatchers
Roasted Chermoula Veg and Balsamic Lentils

with Dill Drizzle and Flaked Almonds

45 min
Difficulty: 2/3
Middle Eastern

Our Roasted Chermoula Veg and Balsamic Lentils is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Nuts
Peanut
Sesame
Sulphites

Utensils

Baking Tray
Bowl
Grill Pan

Tags

Veggie
Under 600 calories
WeightWatchers
Ingredients
Sweet Potato

Sweet Potato

1

Garlic Clove

Garlic Clove

1

Radish

Radish

100

Cauliflower Florets

Cauliflower Florets

300

Chermoula Spice Mix

Chermoula Spice Mix

1

Red Onion

Red Onion

1

Brown Lentils

Brown Lentils

1

Dill

Dill

1

Lemon

Lemon

1

Flaked Almonds

Flaked Almonds

15

Balsamic Vinegar

Balsamic Vinegar

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Olive Oil for the Drizzle

Olive Oil for the Drizzle

2

Water for the Lentils

Water for the Lentils

75

Honey

Honey

1

Preparation
1
Roast the Sweet Potatoes

Preheat your oven to 200°C. Chop the sweet potatoes into 2cm chunks (no need to peel). Put the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 30-40 mins. Turn halfway through.

2
Radish and Cauli Time

Peel and grate the garlic (or use a garlic press). Trim and halve the radishes. Halve any large cauliflower florets. Pop the radish and cauliflower onto another baking tray and drizzle with oil. Season with salt and pepper, then sprinkle over the chermoula spice mix and toss to coat. Roast on the middle shelf of your oven until golden and tender, 20-25 mins. Turn halfway through.

3
Finish the Prep

While everything roasts, halve, peel and thinly slice the red onion. Drain and rinse the lentils in a sieve. Finely chop the dill (stalks and all). Zest and halve the lemon.

4
Toast the Almonds

Heat a frying pan on medium-high heat (no oil). Once hot, add the almonds and dry-fry, stirring occasionally, until lightly toasted, 3-4 mins. TIP: Watch them like a hawk as they can burn easily. Transfer the toasted almonds to a bowl. Pop your pan back on medium heat with a drizzle of oil. When hot, add the red onion and cook until soft and sweet, 8-10 mins. Turn down the heat if necessary.

5
Mix the Dill Drizzle

Meanwhile, pop the dill in another small bowl with the lemon zest, olive oil for the drizzle (see ingredients for amount) and a squeeze of lemon juice. Season with salt and pepper and add more oil if you want the drizzle a bit looser. Set aside. Once the onion is soft, stir in the garlic and cook for 1 min. Add the balsamic vinegar and cook until evaporated, 1-2 mins. Pour in the water for the lentils (see ingredients for amount) and stir in the veg stock paste. Bring to the boil and simmer until reduced by half.

6
Finish and Serve

Stir the lentils into the pan and cook until piping hot, 2-3 mins. Taste and add salt and pepper if needed. When the cauliflower and radish are roasted, drizzle with the honey (see ingredients for amount). Serve the lentils in bowls with the roasted veg on top. Spoon over the drizzle and finish with a sprinkling of toasted almonds. Serve with any remaining lemon wedges.Enjoy!

Nutrition per serving

2040

kJ

Energy (kJ)

488

kcal

Energy (kcal)

15

g

Fat

2

g

of which saturates

66

g

Carbohydrate

24

g

of which sugars

15

g

Protein

1.6

g

Salt

with Dill Drizzle and Flaked Almonds

20 min 2/3
Veggie
Under 600 calories
WeightWatchers
Similar Recipes

with Avocado, Roasted Aubergine, Mint Yoghurt and Couscous

20 min 2/3
Veggie
Under 600 calories
WeightWatchers

with Cavolo Nero, Flaked Almonds and Yoghurt

20 min 2/3
Veggie
Under 600 calories
WeightWatchers

with Cavolo Nero, Flaked Almonds and Yoghurt

20 min 2/3
Veggie
Under 600 calories
WeightWatchers

with BBQ Onions, Wedges and Tomato Salad

25 min 2/3
Veggie
Under 600 calories
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List