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Roasted Aubergine and Chickpea Curry
Veggie
Roasted Aubergine and Chickpea Curry

with Toasted Coconut Rice and Yoghurt

45 min
Difficulty: 2/3
Indian

This Roasted Aubergine and Chickpea Curry is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Milk

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Sieve
Large Frying Pan
Lid
Small Bowl

Tags

Veggie
Ingredients
Aubergine

Aubergine

1 unit(s)

Basmati Rice

Basmati Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Chickpeas

Chickpeas

0.5 carton(s)

Desiccated Coconut

Desiccated Coconut

15 grams

Rogan Josh Curry Paste

Rogan Josh Curry Paste

50 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

1 sachet(s)

Tomato Passata

Tomato Passata

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mango Chutney

Mango Chutney

40 grams

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

150 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Roast the Aubergine

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the aubergine, then halve lengthways. Cut each half into four long strips, then widthways into thirds.

Pop the aubergine onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast the aubergine on the top shelf until soft and golden, 25-30 mins. Turn halfway through.

2
Cook the Rice

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Finish your Prep

While the rice and aubergine cook, peel and grate the garlic (or use a garlic press).

Drain and rinse the chickpeas in a sieve (see ingredients for amount).

4
Toasting Time

Heat a large frying pan medium-high heat (no oil). Once hot, add the desiccated coconut and cook, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch it like a hawk as it can burn easily.

Once toasted, transfer to a small bowl and set aside. 

Pop your (now empty) frying pan back on medium heat with a drizzle of oil.

Once the oil is hot, add the garlic, rogan josh curry paste and North Indian style spice mix, stir-fry, 1 min.

5
Make the Curry

Next, stir in the passata, veg stock paste, sugar and water for the sauce (see pantry for both amounts).

Stir in the chickpeas, then lower the heat and simmer until the sauce has thickened, 5-6 mins. 

6
Finish and Serve

Once the sauce has thickened, season with salt and pepper, then stir in the roasted aubergine, mango chutney and butter (see pantry for amount). 

Fluff up the rice with a fork, stir through the toasted coconut, then share it out between your serving bowls. 

Spoon over the aubergine and chickpea curry and top with a dollop of yoghurt to finish.

Enjoy!

Nutrition per serving

2983

kJ

Energy (kJ)

713

kcal

Energy (kcal)

25.6

g

Fat

13

g

of which saturates

100.9

g

Carbohydrate

25.6

g

of which sugars

10.4

g

Dietary Fibre

16.9

g

Protein

3.05

g

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