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Fragrant Aubergine Curry
Medium Spice
Veggie
Fragrant Aubergine Curry

with Chickpeas, Coconut Rice and Nigella Seeds

40 min
Difficulty: 2/3
Indian

Onion marmalade in a curry?! Well that, is the secret ingredient to this delicious recipe. We're all about thinking outside the box (!), so when our menu planner said she'd like the chefs to create a recipe using our tracklements onion marmalade, Mimi went rogue and decided aubergine curry it was. After some doubt from Andre, they tasted it and agreed the onion marmalade was the glue that brought the whole thing together!

Allergens

May contain traces of allergens
Celery
Milk

Tags

Medium Spice
Veggie
Ingredients
Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75

Pasanda Style Seasoning

Pasanda Style Seasoning

2

Basmati Rice

Basmati Rice

150

Onion Marmalade

Onion Marmalade

20

Onion

Onion

1

Aubergine

Aubergine

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Chickpeas

Chickpeas

1

Garlic Clove

Garlic Clove

2

Nigella Seeds

Nigella Seeds

1

Vegetable Stock Powder

Vegetable Stock Powder

1

Desiccated Coconut

Desiccated Coconut

25

Coriander

Coriander

1

Water for the Rice

Water for the Rice

300

Water for the Sauce

Water for the Sauce

100

Preparation
1
Prep Time

Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into three chunks. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Drain and rinse the chickpeas in a colander. Roughly chop the coriander (stalks and all).

2
Toasty time!

Put a large, deep frying pan on medium heat and add the desiccated coconut (no oil). Toast until golden brown, 2-3 mins, stirring occasionally, then remove the coconut from the pan. Tip: Keep an eye on the coconut, you don't want it to burn!

3
Cook the Rice

Meanwhile, pour the water for the rice (see ingredients for amount) into a saucepan. Stir in 0.25 tsp of salt and bring to the boil. When boiling, stir in the rice, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

4
Fry the Aubergine

Meanwhile, wipe the frying pan clean and put it back on medium high heat with a glug of oil. When hot, lay the aubergine pieces in in a single layer. Fry them until browned and soft, turning a couple of times, 6-8 mins. Tip: If you need to cook the aubergine in a couple of batches, that's fine! Add more oil as the aubergines will soak it up like a sponge!

5
Cook the Curry

Return all the aubergines to the pan and add the onion. Lower the heat to medium, cook until soft and brown, 5 mins. Add the garlic, the pasanda spice mix and half the nigella seeds. Cook for 1 minute then stir in the chopped tomatoes and onion marmalade. Pour in the water (see ingredients for amount), stock powder and chickpeas. Simmer uncovered until thickened, 10-15 mins, stirring occasionally.

6
Finish and Serve

Once the rice is cooked, fluff it up with a fork and stir in the toasted coconut. Taste the curry and add salt and pepper if you think it needs it. Serve the rice in bowls with the curry on the side, a dollop of yoghurt, a scattering of remaining nigella seeds and a sprinkle of coriander. Enjoy!

Nutrition per serving

687

kcal

Energy (kcal)

2874

kJ

Energy (kJ)

17

g

Fat

10

g

of which saturates

105

g

Carbohydrate

28

g

of which sugars

22

g

Protein

1.83

g

Salt

with Toasted Coconut Rice and Yoghurt

15 min 2/3
Veggie

with Chickpeas, Coconut Rice and Nigella Seeds

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with Yoghurt and Garlic Naan Bread

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