with Basmati Rice and Creme Fraiche
Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Beef & Bean Chilli in just 20 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Basmati Rice
150
British Beef Mince
240
Green Pepper
1
Coriander
1
Kidney Beans
1
Mexican Style Spice Mix
2
Finely Chopped Tomatoes with Onion and Garlic
1
Red Wine Stock Paste
1
Creme Fraiche
75
Water for the Sauce
150
a) Bring a large saucepan of water to the boil with 1/4 tsp salt.
b) When boiling, add the rice and cook for 12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.
b) When hot, add the beef mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Roughly chop the coriander (stalks and all).
c) Drain and rinse the kidney beans in a sieve.
a) Add the pepper to the mince. Stir and cook for 2 mins.
b) Stir in the Mexican style spice mix, finely chopped tomatoes and red wine stock paste.
c) Add the kidney beans and water for the sauce (see ingredients for amount) and bring to the boil.
a) Lower the heat to medium and simmer until the sauce has thickened, 8-10 mins. Stir occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.
b) Once cooked, stir half the coriander through the chilli.
c) Season to taste with salt and pepper.
a) Share the rice between your bowls.
b) Serve the chilli on top and finish with a spoonful of creme fraiche.
c) Sprinkle over the remaining coriander. Enjoy!
3659
kJ
Energy (kJ)
874
kcal
Energy (kcal)
34
g
Fat
16
g
of which saturates
92
g
Carbohydrate
19
g
of which sugars
40
g
Protein
4.8
g
Salt