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Quick Beef & Bean Chilli
Rapid
Quick Beef & Bean Chilli

with Basmati Rice and Creme Fraiche

20 min
Difficulty: 2/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Beef & Bean Chilli in just 20 minutes for a delicious and speedy meal.

Allergens

Milk
Sulphites

Utensils

Medium Saucepan
Sieve
Lid
Chopping Board
Knife
Grill Pan

Tags

Rapid
Ingredients
Basmati Rice

Basmati Rice

150

British Beef Mince

British Beef Mince

240

Green Pepper

Green Pepper

1

Coriander

Coriander

1

Kidney Beans

Kidney Beans

1

Mexican Style Spice Mix

Mexican Style Spice Mix

2

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Red Wine Stock Paste

Red Wine Stock Paste

1

Creme Fraiche

Creme Fraiche

75

Water for the Sauce

Water for the Sauce

150

Preparation
1
Cook the Rice

a) Bring a large saucepan of water to the boil with 1/4 tsp salt.
b) When boiling, add the rice and cook for 12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Beef

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.
b) When hot, add the beef mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Prep the Veggies

a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Roughly chop the coriander (stalks and all).
c) Drain and rinse the kidney beans in a sieve.

4
Add the Veg and Spice

a) Add the pepper to the mince. Stir and cook for 2 mins.
b) Stir in the Mexican style spice mix, finely chopped tomatoes and red wine stock paste.
c) Add the kidney beans and water for the sauce (see ingredients for amount) and bring to the boil.

5
Simmer your Sauce

a) Lower the heat to medium and simmer until the sauce has thickened, 8-10 mins. Stir occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.
b) Once cooked, stir half the coriander through the chilli.
c) Season to taste with salt and pepper.

6
Finish and Serve

a) Share the rice between your bowls.
b) Serve the chilli on top and finish with a spoonful of creme fraiche.
c) Sprinkle over the remaining coriander. Enjoy!

Nutrition per serving

3659

kJ

Energy (kJ)

874

kcal

Energy (kcal)

34

g

Fat

16

g

of which saturates

92

g

Carbohydrate

19

g

of which sugars

40

g

Protein

4.8

g

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