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Naked Cheeseburger
WeightWatchers
Naked Cheeseburger

with Caramelised Shallots, Sweet Potato Wedges and Salad

40 min
Difficulty: 2/3
British

This delicious Naked Cheeseburger has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Cereals containing gluten
Milk
Sulphites

Utensils

Baking Tray
Large Bowl
Grater
Small Bowl
Chopping Board
Knife
Grill Pan

Tags

WeightWatchers
Ingredients
Sweet Potato

Sweet Potato

2

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Echalion Shallot

Echalion Shallot

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Balsamic Vinegar

Balsamic Vinegar

12

Italian Style Herbs

Italian Style Herbs

1

Panko Breadcrumbs

Panko Breadcrumbs

10

British Beef Mince

British Beef Mince

240

Wild Rocket

Wild Rocket

40

Water for the Breadcrumbs

Water for the Breadcrumbs

2

Preparation
1
Prep the Veg

Preheat your oven to 200°C. Chop the sweet potatoes into 2cm wide wedges (no need to peel). Halve the baby plum tomatoes. Halve, peel and thinly slice the shallot. Grate the Cheddar.

2
Bake the Wedges

Pop the sweet potato wedges onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. Once your oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

3
Shape the Burgers

Put the Italian style herbs, breadcrumbs and water (see ingredients for amount) into a large bowl, then mix to combine. Add the beef mince. Season with salt and pepper then mix together with your hands. Roll the mince into even-sized balls, then shape into 2cm thick burgers (1 per person). IMPORTANT: Wash your hands and equipment after handling raw mince. Pop the burgers onto a lightly oiled baking tray and bake on the middle shelf of your oven until cooked through, 18-20 mins.

4
Caramelise the Shallot

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the shallot and season with salt and pepper and fry until soft and sweet, 6-7 mins. Add half the balsamic vinegar with a pinch of sugar (if you have any) and cook until the balsamic has evaporated, 1-2 mins. Transfer to a small bowl and set aside.

5
Add the Cheese

When the burgers are cooked, remove from the oven. IMPORTANT: The burgers are cooked when no longer pink in the middle. Carefully place the cheese on top of the burgers. Cover loosely with foil then set aside for 3-4 mins for the cheese to melt.

6
Plate Up

Meanwhile, pop the remaining balsamic and a drizzle of oil into a bowl. Season with salt and pepper then mix together. When the burgers are ready, add the tomatoes and rocket to the dressing and toss to coat. Share the burgers between your plates and top with the caramelised shallot. Serve with the sweet potato wedges and salad alongside. Enjoy!

Nutrition per serving

619

kcal

Energy (kcal)

2592

kJ

Energy (kJ)

24

g

Fat

12

g

of which saturates

61

g

Carbohydrate

18

g

of which sugars

34

g

Protein

0.76

g

Salt

With Caramelised Shallots, Sweet Potato Wedges and Salad

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