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Monkfish, Prawn and Chorizo Paella
Monkfish, Prawn and Chorizo Paella

with Peas, Lemon and Chives

40 min
Difficulty: 1/3
Spanish

This Monkfish, Prawn and Chorizo Paella is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens

Fish
Crustaceans
Milk

Utensils

Medium Saucepan
Kettle
Aluminum Foil
Bowl
Garlic Press
Kitchen Shears
Lid
Zester
Large Oven-Proof Pan
Grill Pan

Tags

SEO
Ingredients
Garlic Clove

Garlic Clove

3

Lemon

Lemon

0.5

Chives

Chives

1

Chorizo

Chorizo

60

Cajun Spice Mix

Cajun Spice Mix

1

Risotto Rice

Risotto Rice

175

Chicken Stock Paste

Chicken Stock Paste

20

Monkfish Medallions

Monkfish Medallions

200

Unsalted Butter

Unsalted Butter

30

King Prawns

King Prawns

150

Peas

Peas

120

Water for the Risotto

Water for the Risotto

500

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.
Boil your kettle, then pour the water for the risotto (see ingredients for amount) into a measuring jug.
Peel and grate the garlic (or use a garlic press). Zest and halve the lemon (see ingredients for amount). Finely chop the chives (use scissors if easier).

2
Start the Risotto

Heat a drizzle of oil in a large ovenproof pan on medium heat (If you don't have an ovenproof pan, use a normal saucepan and transfer to an ovenproof dish later).
Once hot, add the chorizo and fry until it starts to brown, 3-4 mins.
Stir in the Cajun spice mix and half the garlic. Cook for 1 min more.

3
Time to Bake

Add the risotto rice and the juice of half the lemon. Stir and cook until the edges of the rice are translucent and the lemon juice has evaporated, 1-2 mins.
Pour in the boiled water and chicken stock paste and stir well to combine. Bring back to the boil, then pop a lid on the pan (or cover with foil).
Bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 20-25 mins.

4
Fish to Fry

When the risotto has 5-10 mins of cooking time left, heat a drizzle of oil in a large frying pan on high heat. Pat the monkfish pieces dry with kitchen paper.
Once hot, add the monkfish, butter and remaining garlic to the pan. Cook the monkfish for 3-4 mins on each side, adjusting the heat as necessary.
After the monkfish has cooked for a few mins, add the prawns to the pan for the final 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw seafood.

5
Zest It Up

Once the prawns and monkfish are cooked, remove the pan from the heat. IMPORTANT: The monkfish is cooked when opaque in the middle. The prawns are cooked when pink on the outside and opaque in the middle.
Stir in half the lemon zest. Add a squeeze of lemon juice and season with salt and pepper.

6
Finish and Serve

When the rice is cooked, stir in the peas and half the chives. Taste and season with salt and pepper if needed, adding a splash of water if it's a little dry.
Share the risotto between your bowls, then top with the prawns and monkfish. Spoon over any melted buttery juices from the pan.
Finish with sprinkle of the remaining chives and lemon zest.
Enjoy!

Nutrition per serving

755

kcal

Energy (kcal)

3160

kJ

Energy (kJ)

26.4

g

Fat

13.1

g

of which saturates

82.6

g

Carbohydrate

5.9

g

of which sugars

47

g

Protein

4.75

g

Salt

Monkfish, Prawn and Chorizo Paella
Premium Plus

with Peas, Lemon and Chives

25 min 1/3
Medium Spice
Monkfish, Prawn and Chorizo Paella
Premium Plus

with Peas, Lemon and Chives

25 min 1/3
Monkfish, Prawn and Chorizo Paella
Premium Plus

with Peas, Lemon and Chives

25 min 1/3
Medium Spice
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