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Monkfish, Prawn and Chorizo Paella
Premium Plus
Medium Spice
Monkfish, Prawn and Chorizo Paella

with Peas, Lemon and Chives

40 min
Difficulty: 1/3
Spanish

This Monkfish, Prawn and Chorizo Paella takes inspiration from classic restaurant dishes with a gourmet protein to bring a fine dining experience straight into your home!

Allergens

Fish
Crustaceans
Milk

Utensils

Kettle
Garlic Press
Kitchen Shears
Lid
Pan
Zester
Oven dish
Large Oven-Proof Pan

Tags

Medium Spice
Ingredients
Garlic Clove

Garlic Clove

3 unit(s)

Lemon

Lemon

0.5 unit(s)

Chives

Chives

1 bunch(es)

Diced Chorizo

Diced Chorizo

60 grams

Cajun Spice Mix

Cajun Spice Mix

1 sachet(s)

Risotto Rice

Risotto Rice

175 grams

Saffron

Saffron

1 sachet(s)

Chicken Stock Paste

Chicken Stock Paste

20 grams

Monkfish Medallions

Monkfish Medallions

200 grams

Unsalted Butter

Unsalted Butter

30 grams

King Prawns

King Prawns

150 grams

Peas

Peas

120 grams

Boiled Water for the Risotto

Boiled Water for the Risotto

600 milliliter(s)

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.

Boil a full kettle.

Peel and grate the garlic (or use a garlic press).

Zest and halve the lemon (see ingredients for amount). Finely chop the chives (use scissors if easier).

2
Start the Risotto

Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the chorizo and fry until it starts to brown, 3-4 mins.

Stir in the Cajun spice mix (add less if you'd prefer things milder) and half the garlic. Cook for 1 min more.

3
Time to Bake

Add the risotto rice and the juice of half the lemon to the pan. Stir and cook until the edges of the rice are translucent and the lemon juice has evaporated, 1-2 mins. 

Stir in the boiled water for the risotto (see pantry for amount), saffron and chicken stock paste. Bring back up to the boil, then pop a lid on the pan (or cover with foil).

Bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 25-30 mins.

4
Fish to Fry

When the risotto has 5-10 mins of cooking time left, heat a drizzle of oil in a large frying pan on high heat. Pat the monkfish pieces dry with kitchen paper.

Once hot, add the monkfish, butter and remaining garlic to the pan. Cook the monkfish for 3-4 mins on each side, adjusting the heat as necessary.

Meanwhile, drain the prawns.

After the monkfish has cooked for a few mins, add the prawns to the pan for the final 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw seafood.

5
Zest It Up

Once the prawns and monkfish are cooked, remove the pan from the heat. IMPORTANT: The monkfish is cooked when opaque in the middle. The prawns are cooked when pink on the outside and opaque in the middle.

Stir in half the lemon zest. Add a squeeze of lemon juice and season with salt and pepper.

 

6
Finish and Serve

When the rice is cooked, stir in the peas and half the chives. Taste and season with salt and pepper if needed, adding a splash of water if it's a little dry.

Share the risotto between your bowls, then top with the prawns and monkfish. Spoon over any buttery juices from the pan.

Finish with a sprinkle of the remaining chives and lemon zest.

Enjoy!

Nutrition per serving

3076

kJ

Energy (kJ)

735

kcal

Energy (kcal)

24.9

g

Fat

12.4

g

of which saturates

80.1

g

Carbohydrate

5.3

g

of which sugars

5.8

g

Dietary Fibre

47.2

g

Protein

4.48

g

Salt

with Peas, Lemon and Chives

25 min 1/3
Monkfish, Prawn and Chorizo Paella
Premium Plus

with Peas, Lemon and Chives

25 min 1/3
Monkfish, Prawn and Chorizo Paella
Premium Plus

with Peas, Lemon and Chives

25 min 1/3
Medium Spice
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