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Mexican Beanie Tostadas
Medium Spice
Veggie
Mexican Beanie Tostadas

with Cheat's Guacamole and Cheese

30 min
Difficulty: 2/3
Mexican

Today we'll be whipping up a delicious Mexican feast, piled high on crispy, crunchy tostadas. A tostada is just a tortilla that has been toasted but the flavour marries perfectly with Mimi's spicy beans and some creamy avocado. Say 'Ole!' for guacamole!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Sulphites

Utensils

Baking Tray
Bowl
Sieve
Grater
Plate
Grill Pan

Tags

Medium Spice
Veggie
Ingredients
Corn Tortilla

Corn Tortilla

2

Echalion Shallot

Echalion Shallot

1

Garlic Clove

Garlic Clove

1

Yellow Pepper

Yellow Pepper

1

Courgette

Courgette

1

Mixed Beans

Mixed Beans

1

Mexican Spice

Mexican Spice

1.5

Tinned Plum Tomates

Tinned Plum Tomates

1

Vegetable Stock Pot

Vegetable Stock Pot

0.5

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Avocado

Avocado

1

Coriander

Coriander

1

Lime

Lime

0.5

Preparation
1
tostadas

Preheat your oven to 220°C.Pop the **tortillas** in a single layer on a lightly-oiled baking tray and drizzle over a little **oil**. Season with **salt** and **black pepper**. Set aside.

2
tostadas

Halve, peel and thinly slice the **shallot** into half moons. Peel and grate the **garlic** (or use a garlic press). Halve and remove the core from the **yellow pepper** and thinly slice into 1cm wide strips. Remove the top and bottom from the **courgette**, cut in half lengthways and chop into roughly 1cm chunks. Drain the **mixed beans** in a colander and rinse under cold running water.

3
tostadas

Heat a drizzle of **oil** in a frying pan on medium heat. Add the **shallot**, **pepper** and **courgette**, a pinch of **salt** and a grind of black **pepper**. Cook until soft and brown, 5-6 mins. Add the **garlic** and **Mexican spice** (add less spice if you're not a fan of heat!) and stir well. Cook for 1 minute. Then add the **plum tomatoes**, **vegetable stock pot** and **mixed beans**. Cook for 10-15 mins until the liquid has reduced by half.

4
tostadas

Meanwhile, pop the **tortillas** on the top shelf of your oven. Bake for 6-10 mins. Keep an eye on them, you want them to be golden and crispy but not burnt! When ready, remove from your oven and lay on some kitchen paper to absorb any excess **oil**.

5
tostadas

Grate the **cheddar cheese**. Slice the **avocado** in half lengthways and twist apart. Remove the stone and scoop out the flesh with a spoon. Pick the **coriander leaves** from their **stalks** and roughly chop both, keeping them separate. Add the **stalks** and half the **leaves** to the **avocado**. Squeeze in some **lime juice** and mash together with a fork (it doesn't have to be completely smooth).

6
tostadas

Lay one **tostada** on each plate and pile high with the **beans**. Add some **cheese** and a dollop of **guacamole**. Finish with a sprinkle of the remaining **coriander**. **Tuck in!**

Nutrition per serving

606

kcal

Energy (kcal)

2536

kJ

Energy (kJ)

30

g

Fat

8

g

of which saturates

53

g

Carbohydrate

18

g

of which sugars

24

g

Protein

3

g

Salt

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Medium Spice

with Guacamole and Cheese

10 min 2/3
Veggie

with Guac and Cheese

10 min 2/3

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Veggie

with Guacamole and Cheese

10 min 2/3
Medium Spice
Veggie

with Guacamole and Cheese

10 min 2/3
Veggie
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