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Mexican Beanie Tostadas
Medium Spice
Veggie
Mexican Beanie Tostadas

with Guacamole and Cheese

30 min
Difficulty: 2/3
Mexican

Today we'll be whipping up a delicious Mexican feast, piled high on crispy, crunchy tostadas. A tostada is just a tortilla that has been toasted, but the flavour marries perfectly with Mimi's Mexican beans and some creamy avocado. Say 'Ole!' for guacamole!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Tags

Medium Spice
Veggie
Ingredients
Mexican Spice

Mexican Spice

1

Echalion Shallot

Echalion Shallot

1

Mixed Beans

Mixed Beans

1

Avocado

Avocado

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Garlic Clove

Garlic Clove

2

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Lime

Lime

0.5

Mexican Style Spice Mix

Mexican Style Spice Mix

Courgette

Courgette

1

Bell Pepper

Bell Pepper

1

Super Soft Tortillas with Whole Wheat

Super Soft Tortillas with Whole Wheat

2

Vegetable Stock Powder

Vegetable Stock Powder

1

Coriander

Coriander

1

Preparation
1
Prep the Tortillas

Preheat your oven to 200°C. Arrange the tortillas in a single layer on a lightly-oiled baking tray and drizzle over a little oil. Season with salt and pepper. Set aside. TIP: We used 1 tortilla per person but you have enough for 2 each if you're extra hungry.

2
Prep the Veggies

Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Halve the pepper and remove the core and seeds. Slice into thin strips. Trim the courgette then quarter lengthways. Chop widthways into small pieces. Drain and rinse the mixed beans in a colander.

3
Cook the Beans

Heat a splash of oil in a frying pan on medium heat. Add the shallot, pepper and courgette. Stir and cook until soft, 5-6 mins. Add the garlic and Mexican spice (add less spice if you're not a fan of heat!) and stir well. Cook for 1 minute more, then add the mixed beans, chopped tomatoes and vegetable stock powder. Stir well, then bubble away until the liquid has reduced by half, 10-12 mins. Tip: Add a splash more water if the mixture looks a little dry.

4
Bake the Tostadas

Meanwhile, pop the tray of tortillas on the top shelf of your oven and bake until golden brown and crispy 3-5 mins. Keep an eye out - you want them to be golden and crispy but not burnt! Once cooked, remove from your oven and lay on some kitchen paper to absorb any excess oil.

5
Make the Guac

Meanwhile, roughly chop the coriander. Grate the cheddar cheese.Slice lengthways into the avocado. Once you reach the stone turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop out all of the insides into a bowl. Add half the coriander. Halve the lime, squeeze in some lime juice and mash with a fork. Season with salt and pepper and keep to one side.

6
Assemble and Serve

Season the bean mixture to taste with salt and pepper. Lay one tostada on each plate and spoon on the beanie mixture. Add a sprinkle of grated cheese and a dollop of guacamole. Finish with the remaining coriander sprinkled over. Tuck in!

Nutrition per serving

577

kcal

Energy (kcal)

2414

kJ

Energy (kJ)

25

g

Fat

7

g

of which saturates

56

g

Carbohydrate

20

g

of which sugars

25

g

Protein

2.67

g

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