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Ginger Hoisin Pork Udon Stir-Fry
High Protein
Ginger Hoisin Pork Udon Stir-Fry

with Sugar Snap Peas

15 min
Difficulty: 1/3
Asian

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Ginger Hoisin Pork Udon Stir-Fry will be on your table in less than 25 minutes. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Cereals containing gluten
Soya

Utensils

Garlic Press
Large Frying Pan

Tags

High Protein
Healthy Options
Quick
Under 650 kcal
Ingredients
British Pork Mince

British Pork Mince

240 grams

Garlic Clove

Garlic Clove

2 unit(s)

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120 grams

Sugar Snap Peas

Sugar Snap Peas

80 grams

Ginger Puree

Ginger Puree

15 grams

Hoisin Sauce

Hoisin Sauce

64 grams

Soy Sauce

Soy Sauce

25 milliliter(s)

Udon Noodles

Udon Noodles

220 grams

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Get Frying

  • Heat a large frying pan on medium-high heat (no oil).
  • Once hot, fry the pork mince, 5-6 mins.
  • Break up the mince as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Cook so there's no pink in the middle.

2
Add Veg

  • Meanwhile, peel and grate the garlic (or use a garlic press). 
  • Drain the fat from the pork. Season with salt and pepper.
  • Add the coleslaw and sugar snaps to the pork. Fry, 2-3 mins.
  • Stir in the ginger puree and garlic. Fry, 1 min.

3
Sauce Time

  • Stir in the hoisin, soy and water (see pantry).
  • Bring to the boil and simmer, 1-2 mins.
  • Add the udon noodles to the pan. Toss to coat, using a fork to gently separate them.
  • Simmer until piping hot, 1-2 mins.

4
Dinner's Ready!

  • Taste and season if needed. Add a splash of water if it's too thick.
  • Share the noodles between your bowls.

Enjoy!

Nutrition per serving

2495

kJ

Energy (kJ)

596

kcal

Energy (kcal)

27.8

g

Fat

9.8

g

of which saturates

52.7

g

Carbohydrate

17.3

g

of which sugars

7.1

g

Dietary Fibre

34.8

g

Protein

5.07

g

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