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Creamy Spiced Chickpea and Chicken Curry
Medium Spice
High Protein
Rapid
Creamy Spiced Chickpea and Chicken Curry

with Sweet Potato

15 min
Difficulty: 2/3
Fusion

Looking for a quick and tasty midweek dinner option? Try cooking up our Creamy Spiced Lentil and Chicken Curry in just 20 minutes for a delicious and speedy meal. Due to quality issues with lentils, you'll instead receive chickpeas. As such, the recipe photos are slightly different to what your dish will look like. Don't worry, we've updated the instructions so it'll still be just as delicious!

Allergens

Celery

Utensils

Baking Tray
Garlic Press
Sieve
Large Saucepan

Tags

Medium Spice
High Protein
Under 650 kcal
Rapid
Ingredients
Sweet Potato

Sweet Potato

1

Garlic Clove

Garlic Clove

1

Lime

Lime

0.5

Chickpeas

Chickpeas

1

Diced Chicken Breast

Diced Chicken Breast

260

Pasanda Style Seasoning

Pasanda Style Seasoning

1

Coconut Milk

Coconut Milk

200

Vegetable Stock Paste

Vegetable Stock Paste

10

Water for the Curry

Water for the Curry

50

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Chop the sweet potato into 1cm chunks (no need to peel). Pop onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

c) When the oven is hot, roast on the top shelf until golden and tender, 16-18 mins. Turn halfway through.

2
Get Prepped

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Halve the lime.

c) Drain and rinse the chickpeas in a sieve.

3
Fry and Spice the Chicken

a) Heat a drizzle of oil in a large saucepan on medium-high heat.

b) Once hot, add the chicken and season with salt and pepper. Cook until browned all over, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

c) Add the garlic and pasanda style seasoning. Cook, stirring, for 1 min.

4
Simmer your Curry

a) Add the coconut milk, veg stock paste and water for the curry (see pantry for amount) to the chicken. Mix well, then add the chickpeas.

b) Bring to the boil, stir, then lower the heat so the sauce simmers gently.

c) Cook until the chicken is cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5
Finishing Touches

a) Once the sweet potato is cooked, add to the curry with a squeeze of lime juice.

b) Taste and season if needed, adding a splash of water if it’s a little dry.

6
Serve

a) Share the chickpea and chicken curry between your bowls.

b) Serve with any remaining lime cut into wedges for squeezing over. 

Enjoy!

Nutrition per serving

2481

kJ

Energy (kJ)

593

kcal

Energy (kcal)

23.7

g

Fat

17.3

g

of which saturates

46.2

g

Carbohydrate

11.2

g

of which sugars

43.5

g

Protein

1.76

g

Salt

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