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Creamy Lemony Rigatoni and Roasted Broccoli
Veggie
Climate Conscious
Creamy Lemony Rigatoni and Roasted Broccoli

with Chilli, Lemon Zest and Garlic Crumb

35 min
Difficulty: 1/3
Italian

Our Creamy Lemony Rigatoni and Roasted Broccoli is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery
Cereals containing gluten
Milk
Egg

Utensils

Baking Tray
Colander
Garlic Press
Large Saucepan
Pan
Zester

Tags

Veggie
Climate Conscious
SEO
Ingredients
Broccoli Florets

Broccoli Florets

200

Rigatoni Pasta

Rigatoni Pasta

180

Garlic Clove

Garlic Clove

2

Lemon

Lemon

1

Chilli Flakes

Chilli Flakes

1

Panko Breadcrumbs

Panko Breadcrumbs

25

Creme Fraiche

Creme Fraiche

150

Vegetable Stock Paste

Vegetable Stock Paste

10

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20

Peas

Peas

120

Water for the Sauce

Water for the Sauce

100

Preparation
1
Roast the Broccoli

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Halve any large broccoli florets and pop onto a baking tray.

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

When the oven is hot, roast on the top shelf until the edges are crispy and slightly charred, 12-15 mins.

2
Cook the Rigatoni

In the meantime, bring a large saucepan of water to the boil with 1/2 tsp salt for the rigatoni.

When boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

3
Crumb Time

While the pasta cooks, peel and grate the garlic (or use a garlic press). Zest and halve the lemon.

Heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the lemon zest, chilli flakes (add less if you'd prefer things milder), breadcrumbs and half the garlic. Season with salt and pepper and fry, stirring regularly, until lightly toasted, 3-4 mins. TIP: Watch it like a hawk as they can burn easily.

Once cooked, transfer the toasted crumbs to a bowl and set aside.

4
Sauce Things Up

Return the (now empty) frying pan to medium heat with a drizzle of oil. 

Add the remaining garlic and stir-fry for 30 secs. 

Stir in the creme fraiche, vegetable stock paste, water for the sauce (see pantry for amount) and season with salt and pepper. Simmer until thickened slightly, 2-3 mins. 

5
Finishing Touches

Stir through the hard Italian style cheese, cooked pasta and peas. Simmer until piping hot, 1-2 mins.

Add a squeeze of lemon juice and stir through. Taste and add more salt, pepper and lemon juice if needed.

6
Serve Up

Share the creamy pasta between your bowls and top with the roasted broccoli.

Finish by sprinkling over the crumb.

Enjoy! 

Nutrition per serving

753

kcal

Energy (kcal)

3151

kJ

Energy (kJ)

30.2

g

Fat

17.4

g

of which saturates

93.7

g

Carbohydrate

12.5

g

of which sugars

27.7

g

Protein

1.58

g

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