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Chilli Non Carne Loaded Sweet Potato Wedges
Veggie
Chilli Non Carne Loaded Sweet Potato Wedges

with Avocado and Tomato Salsa

40 min
Difficulty: 2/3
Mexican

Our Chilli Non Carne Loaded Sweet Potato Wedges is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery

Utensils

Baking Tray
Bowl
Garlic Press
Sieve
Pan
Zester

Tags

Veggie
Ingredients
Sweet Potato

Sweet Potato

3

Garlic Clove

Garlic Clove

2

Red Kidney Beans

Red Kidney Beans

1

Mexican Style Spice Mix

Mexican Style Spice Mix

1

Tomato Passata

Tomato Passata

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Red Split Lentils

Red Split Lentils

100

Lime

Lime

0.5

Spring Onion

Spring Onion

1

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Avocado

Avocado

1

BBQ Sauce

BBQ Sauce

32

Olive Oil

Olive Oil

1

Water for the Lentils

Water for the Lentils

400

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes into 2cm wide wedges (no need to peel). Pop them on a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer, then set aside. TIP: Use two baking trays if necessary.

Peel and grate the garlic. Drain and rinse the kidney beans in a sieve.

2
Cook the Wedges

When the oven is hot, roast the sweet potato wedges on the top shelf of your oven until golden, 25-35 mins. Turn halfway through.

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the garlic and Mexican style spice mix. Fry for 1 min.

3
Simmer and Spice

Pour the tomato passata, veg stock paste, red split lentils and water for the lentils (see pantry for amount). Season with salt and pepper, then stir together.

Bring to the boil, then reduce the heat to medium-low and simmer until the lentils are tender, 20-25 mins. Stir occasionally to make sure they aren't sticking to the bottom of the pan and add a splash of water if it looks a little dry.

Halfway through simmering, stir in the kidney beans.

4
Finish the Prep

Meanwhile, zest and halve the lime. Trim and thinly slice the spring onion.

Quarter the baby plum tomatoes.

Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, then cut into 1cm chunks.

5
Time to Salsa

Squeeze half the lime juice into a medium bowl and mix in the olive oil for the salsa (see pantry for amount). Season with salt and pepper, then add the tomatoes and avocado to the bowl.

Stir together, then set your avo salsa aside.

6
Finish and Serve

Once the lentils are cooked, stir through the BBQ sauce. Taste and add salt and pepper if needed, adding a splash of water if it's a bit dry.

Share your sweet potato wedges between your plates and top with the veggie chilli - wedges loaded!

Spoon over the avo salsa and scatter over the spring onion and lime zest to finish.

Serve with any remaining lime cut into wedges for squeezing over.

Enjoy!

Nutrition per serving

3854

kJ

Energy (kJ)

921

kcal

Energy (kcal)

22.8

g

Fat

4.6

g

of which saturates

139.4

g

Carbohydrate

36.7

g

of which sugars

33.4

g

Protein

2.88

g

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