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Chilli Jam Glazed Halloumi
Veggie
High Protein
Chilli Jam Glazed Halloumi

with Bulgur, Green Pepper and Tomatoes

30 min
Difficulty: 2/3
British

Our Chilli Jam Glazed Halloumi is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Medium Saucepan
Kettle
Garlic Press
Large Frying Pan
Lid
Pan
Small Bowl
Plate
Paper Towel

Tags

Veggie
High Protein
Eiwitrijk
Ingredients
Garlic Clove

Garlic Clove

1

Echalion Shallot

Echalion Shallot

1

Green Pepper

Green Pepper

1

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Halloumi

Halloumi

250

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25

Bulgur Wheat

Bulgur Wheat

110

Vegetable Stock Paste

Vegetable Stock Paste

10

Fresh Chilli Jam

Fresh Chilli Jam

25

Water for the Bulgur

Water for the Bulgur

220

Preparation
1
Get Prepped

Fill and boil your kettle.

Peel and grate the garlic (or use a garlic press). Halve, peel and thinly slice the shallot.

Halve the pepper and discard the core and seeds. Slice into thin strips. Halve the baby plum tomatoes.

Cut the halloumi into 1cm thick slices. Place into a small bowl of cold water and leave to soak.

2
Bring on the Bulgur

Heat a drizzle of oil in a medium saucepan on medium heat.

Once hot, add the shallot and cook, stirring occasionally, until softened, 3-4 mins.

Stir in the sun-dried tomato paste, garlic and bulgur wheat. Cook for 1 min.

3
Stir and Simmer

Stir the veg stock paste and boiling water for the bulgur (see pantry for amount) into the pan. Bring back up to the boil and simmer for 1 min.

Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

4
Soften the Veg

Meanwhile, put a large frying pan on medium-high heat with a drizzle of oil.

Once hot, add the pepper and cook, stirring occasionally, until softened, 5-6 mins.

Stir in the tomatoes and cook until slightly softened, 2-3 mins more.

Once softened, transfer peppers and tomatoes to a small bowl and wipe out the pan.

5
Halloumi Time

Remove the halloumi slices from the cold water, pop them onto a plate lined with kitchen paper and pat them dry.

Put the pan back on medium-high heat with a drizzle of oil.

Once hot, lay the halloumi slices into the pan and fry until golden, 2-3 mins each side. Return the veg to the pan for the final min to reheat, then remove the pan from the heat and allow to cool slightly.

6
Glaze and Serve

Spoon the chilli jam onto the halloumi while still in the pan and allow to melt. Turn the halloumi a few times to glaze it.

Fluff up the bulgur wheat with a fork and share between your plates.

Top with the veg and glazed halloumi, drizzling over any chilli jam left in the pan.

Enjoy!

Nutrition per serving

692

kcal

Energy (kcal)

2896

kJ

Energy (kJ)

34.2

g

Fat

18.9

g

of which saturates

60.6

g

Carbohydrate

16

g

of which sugars

36.4

g

Protein

4.18

g

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