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Chicken Breast Fried Rice
Rapid
Chicken Breast Fried Rice

with Mushrooms and Green Beans

20 min
Difficulty: 2/3
Chinese

Looking for a quick and tasty midweek dinner option? Try cooking up our Chicken Breast Fried Rice in just 20 minutes for a delicious and speedy meal.

Allergens

Cereals containing gluten
Soya

Utensils

Kettle
Garlic Press
Sieve
Lid
Large Saucepan
Pan
Zester

Tags

Under 650 kcal
Rapid
Ingredients
Basmati Rice

Basmati Rice

150

Diced British Chicken Breast

Diced British Chicken Breast

260

Sliced Mushrooms

Sliced Mushrooms

120

Green Beans

Green Beans

80

Garlic Clove

Garlic Clove

1

Lime

Lime

0.5

Ginger Puree

Ginger Puree

15

Soy Sauce

Soy Sauce

15

Sambal Paste

Sambal Paste

15

Ketjap Manis

Ketjap Manis

25

Preparation
1
Cook the Rice

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side.

 

2
Brown the Chicken

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the diced chicken and sliced mushrooms. Season with salt and pepper.

c) Stir-fry until golden brown all over, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

 

3
Prep Time

a) Meanwhile, trim the green beans and chop into 1cm pieces.

b) Peel and grate the garlic (or use a garlic press).

c) Cut the lime (see ingredients for amount) into wedges.

4
Bring on the Flavour

a) Once the chicken has browned, add the ginger puree, garlic and green beans to the pan.

b) Cook, stirring frequently, until fragrant and tender, 4-5 mins.

c) Add a splash of water to loosen if needed.

5
Combine and Stir

a) Lower the heat to medium, then add the soy sauce, sambal paste (add less if you'd prefer things milder) and ketjap manis. Stir to combine.

b) Stir through the cooked rice and cook until piping hot, 1-2 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

c) Add a good squeeze of lime juice, then remove the pan from the heat.

6
Finish and Serve

a) Share the chicken fried rice between your bowls.

b) Serve with a lime wedge for squeezing over.

Enjoy!

Nutrition per serving

507

kcal

Energy (kcal)

2121

kJ

Energy (kJ)

4.1

g

Fat

1

g

of which saturates

75.1

g

Carbohydrate

10.6

g

of which sugars

41

g

Protein

3.07

g

Salt

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