with Lemon Dressed Asparagus and Rocket
Love risottos, but wish there was no stirring involved? This Cajun Corn Oven-Baked Risotto is a simplified version of the traditional risotto, baking in the oven instead to absorb all the stock and flavours.
Allergens
Utensils
Tags
Onion
1 unit(s)
Garlic Clove
2 unit(s)
Sweetcorn
160 grams
Cajun Spice Mix
1 sachet(s)
Risotto Rice
175 grams
Vegetable Stock Paste
20 grams
Asparagus
100 grams
Lemon
1 unit(s)
Grated Hard Italian Style Cheese
40 grams
Wild Rocket
20 grams
Crispy Onions
1 sachet(s)
Boiled Water for the Risotto
600 milliliter(s)
Sugar
0.5 tsp
Olive Oil for the Dressing
1 tbsp
Butter
20 grams
Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.
Halve, peel and thinly slice the onion.
Peel and grate the garlic (or use a garlic press).
Drain the sweetcorn in a sieve.
If you prefer hob cooking your risotto, just use a normal pan.
Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.
Once hot, add the onion and corn and cook until softened slightly, 4-5 mins.
Next, add the garlic, Cajun spice mix and risotto rice. Stir and cook until the edges of the rice are translucent, 1-2 mins.
Stir in the boiled water for the risotto (see pantry for amount) and vegetable stock paste. Bring back up to the boil, then pop a lid on the pan (or cover with foil).
For hob cooking, pour in 2p: 800ml, 3p: 1200ml, 4p: 1600ml of boiled water a third at a time, stirring each time until the stock has been absorbed, 20-25 mins.
Bake the risotto on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 25-30 mins.
In the meantime, trim the bottom 2cm from the asparagus and discard.
Cut the lemon into wedges.
In a large bowl, add half the lemon juice with the sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper, then set aside for later.
When 12 mins of risotto cooking time remain, pop the asparagus onto a baking tray.
Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
Roast on the bottom shelf until tender, 11-13 mins.
Once your risotto has finished cooking, remove from the oven and stir through the hard Italian style cheese and butter (see pantry for amount). Add a squeeze of lemon juice.
Taste and season with more salt, pepper and lemon juice if needed. TIP: Add a splash of water to loosen the risotto to your desired consistency.
When you're ready to serve, add the rocket to the bowl of dressing and toss to coat.
Share your risotto out between your bowls and top with the lemon-dressed rocket and roasted asparagus.
Sprinkle over the crispy onions to finish.
2783
kJ
Energy (kJ)
665
kcal
Energy (kcal)
21.3
g
Fat
10.2
g
of which saturates
89.5
g
Carbohydrate
12.7
g
of which sugars
7.7
g
Dietary Fibre
19.5
g
Protein
3.65
g
Salt
with Wild Rocket, Chilli Flakes and Cheese