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Spiced Corn Oven-Baked Risotto
Medium Spice
Veggie
Prepped in 10
Spiced Corn Oven-Baked Risotto

with Lemon Dressed Asparagus and Rocket

35 min
Difficulty: 1/3
British

Love risottos, but wish there was no stirring involved? This Spiced Corn Oven-Baked Risotto is a simplified version of the traditional risotto, baking in the oven instead to absorb all the stock and flavours.

Allergens

Wheat
May contain traces of allergens
Barley
Celery
Cereals containing gluten
Mustard
Milk
Soya
Egg
Sulphites

Utensils

Baking Tray
Kettle
Bowl
Garlic Press
Sieve
Lid
Large Oven-Proof Pan

Tags

Medium Spice
Veggie
Pasta-noodles
Prepped in 10
Regional-specialty
Ingredients
Onion

Onion

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Sweetcorn

Sweetcorn

160 grams

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Risotto Rice

Risotto Rice

175 grams

White Wine Stock Powder

White Wine Stock Powder

1 sachet(s)

Asparagus

Asparagus

100 grams

Lemon

Lemon

1 unit(s)

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Wild Rocket

Wild Rocket

20 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Boiled Water for the Risotto

Boiled Water for the Risotto

600 milliliter(s)

Sugar

Sugar

0.5 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Butter

Butter

20 grams

Preparation
1
Prep Time

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

Halve, peel and thinly slice the onion

Peel and grate the garlic (or use a garlic press). 

Drain the sweetcorn in a sieve.

If you prefer hob cooking your risotto, just use a normal pan.

2
Get Frying

Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the onion and corn and cook until softened slightly, 4-5 mins.

Next, add the garlic, Central American style spice mix and risotto rice. Stir and cook until the edges of the rice are translucent, 1-2 mins.

Stir in the boiled water for the risotto (see pantry for amount) and white wine stock powder. Bring back up to the boil, then pop a lid on the pan (or cover with foil).

For hob cooking, pour in 2p: 800ml, 3p: 1200ml, 4p: 1600ml of boiled water a third at a time, stirring each time until the stock has been absorbed, 20-25 mins.

3
Time to Bake

Bake the risotto on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 25-30 mins.

In the meantime, trim the bottom 2cm from the asparagus and discard.

Cut the lemon into wedges.

In a large bowl, add half the lemon juice with the sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper, then set aside for later.

4
Roast the Asparagus

When 12 mins of risotto cooking time remain, pop the asparagus onto a baking tray. 

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Roast on the bottom shelf until tender, 11-13 mins.

5
Finishing Touches

Once your risotto has finished cooking, remove from the oven and stir through the hard Italian style cheese and butter (see pantry for amount). Add a squeeze of lemon juice.

Taste and season with more salt, pepper and lemon juice if needed. TIP: Add a splash of water to loosen the risotto to your desired consistency.

6
Dinner Time

When you're ready to serve, add the rocket to the bowl of dressing and toss to coat.

Share your risotto out between your bowls and top with the lemon-dressed rocket and roasted asparagus

Sprinkle over the crispy onions to finish. 

Nutrition per serving

2974

kJ

Energy (kJ)

711

kcal

Energy (kcal)

23.6

g

Fat

11.5

g

of which saturates

95

g

Carbohydrate

13.1

g

of which sugars

8.7

g

Dietary Fibre

19.5

g

Protein

4.11

g

Salt

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