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Beijing Style Chicken and Pepper Stir-Fry
Beijing Style Chicken and Pepper Stir-Fry

with Jasmine Rice and Cashews

20 min
Difficulty: 1/3
Chinese

Say hello to miso! This Japanese-style condiment will be sure to give your food an umami boost. Made from fermented soy bean paste, you can find this versatile paste as a flavour booster in rice bowls, stir-fried noodles and even pasta dishes. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass

Allergens

May contain traces of allergens
Celery
Nuts
Peanut
Sesame
Soya

Utensils

Kettle
Garlic Press
Sieve
Lid
Large Saucepan
Pan

Tags

Quick
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Bell Pepper

Bell Pepper

1 unit(s)

Onion

Onion

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Diced British Chicken Thigh

Diced British Chicken Thigh

260 grams

Ginger Puree

Ginger Puree

15 grams

Miso Paste

Miso Paste

30 grams

Hoisin Sauce

Hoisin Sauce

32 grams

Ketjap Manis

Ketjap Manis

25 grams

Cashew Nuts

Cashew Nuts

25 grams

Water

Water

125 milliliter(s)

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. 

c) Add the rice and cook for 12-13 mins. 

d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Prepped

a) Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

b) Halve, peel and chop the onion into small pieces.

c) Peel and grate the garlic (or use a garlic press). 

 

3
Time to Fry

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken, pepper chunks and onion to the pan.

c) Stir-fry until the chicken has browned all over and the veg is starting to soften, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. 

4
Add the Sauce

a) Add the ginger puree and garlic to the chicken, lower the heat to medium and fry for 1 min.

b) Stir in the miso paste, hoisin sauce, ketjap manis and water for the sauce (see pantry for amount). 

5
Simmer the Chicken

a) Bring to the boil, then simmer gently until the chicken is cooked through and the sauce has thickened, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Serve

a) When everything's ready, share the jasmine rice between your serving bowls.

b) Spoon the Beijing style chicken on top.

c) Garnish with a sprinkle of cashews.

Enjoy!

 

Nutrition per serving

712

kcal

Energy (kcal)

2978

kJ

Energy (kJ)

21.3

g

Fat

5.2

g

of which saturates

92.3

g

Carbohydrate

23

g

of which sugars

4

g

Dietary Fibre

40.7

g

Protein

3.68

g

Salt

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