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BBQ Pulled Chicken Loaded Cheesy Fries
Medium Spice
BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

40 min
Difficulty: 2/3
American

Our BBQ Chicken Loaded Fries are bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Allergens

Cereals containing gluten
Milk
Soya

Utensils

Medium Saucepan
Baking Tray
Bowl
Grater
Chopping Board
Knife
Baking Dish

Tags

Medium Spice
SEO
Ingredients
Bell Pepper

Bell Pepper

1

Worcester Sauce

Worcester Sauce

7.5

British Chicken Breasts

British Chicken Breasts

2

Green Chilli

Green Chilli

0.5

Soy Sauce

Soy Sauce

25

Avocado

Avocado

1

Smoked Paprika

Smoked Paprika

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Spring Onion

Spring Onion

1

Lime

Lime

1

Soured Cream

Soured Cream

75

Tomato Ketchup

Tomato Ketchup

1

Potatoes

Potatoes

450

Coriander

Coriander

1

Sweet Chilli Sauce

Sweet Chilli Sauce

32

Sugar for the Sauce

Sugar for the Sauce

1

Preparation
1
Roast the Wedges

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel!). Pop the wedges on a large baking tray in a single layer. Drizzle with oil, then season with salt and pepper. Toss to coat, then spread out and roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the potatoes nicely spread out.

2
Bake the Chicken

Pop the chicken breasts onto another baking tray. Drizzle with oil and season with half the smoked paprika, salt and pepper. Rub the flavours all over the chicken to coat. IMPORTANT: Wash your hands after handling raw meat! Bake the chicken on the middle shelf of the oven until cooked, about 20-25 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

3
Make the BBQ Sauce

In the meantime, pop the ketchup, soy sauce, Worcestershire sauce, sweet chilli sauce, remaining smoked paprika and sugar (see ingredients for amount) into a large saucepan. Heat gently until the sugar has melted, stirring occasionally, then increase the heat to medium and bubble until thickened slightly, 1-2 mins. Season with a good grind of black pepper then remove from the heat and set to one side.

4
Make the Salsa

Meanwhile, halve the pepper, discard the core and seeds. Chop into 1cm pieces. Roughly chop the coriander (stalks and all). Trim, then thinly slice the spring onion. Zest the lime, cut into wedges. Halve the chilli lengthways, de-seed and finely chop. Slice lengthways into the avocado. Once you reach the stone turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop out the insides onto a board. Chop into 1cm pieces. Grate the cheese.

5
Assemble

Pop the chopped peppers, chilli, lime zest, spring onion, avocado and half the coriander into a bowl. Add a squeeze of lime juice, a drizzle of oil and season with salt and pepper. Stir together well and set aside. Once cooked, shred the chicken breast into long pieces using 2 forks then stir into the homemade BBQ sauce in the pan. Coat well. When the wedges are ready, transfer to an ovenproof dish. Switch your oven onto grill and set it to high.

6
Dinner Time

Spoon the pulled BBQ chicken on top of the fries. Sprinkle the cheddar cheese all over the top then pop under the grill. Grill until the cheese is golden and bubbly, 2-3 mins. Once the cheese has melted, remove the loaded fries from the grill and sprinkle over the chilli pepper salsa and the remaining coriander. Add a dollop of sour cream on top and serve with any spare lime wedges on the side. Dig in!

Nutrition per serving

740

kcal

Energy (kcal)

3096

kJ

Energy (kJ)

34

g

Fat

13

g

of which saturates

59

g

Carbohydrate

16

g

of which sugars

52

g

Protein

3.4

g

Salt

with Avocado and Coriander Chilli Salsa

30 min 2/3

with Pepper & Tomato Salsa and Cheese

35 min 2/3

with Avocado and Coriander Chilli Salsa

30 min 2/3

with Avocado Salsa, Soured Cream and Cheese

35 min 2/3

with Avocado Salsa, Soured Cream and Cheese

35 min 2/3
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