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BBQ Chicken Loaded Fries
BBQ Chicken Loaded Fries

with Avocado and Coriander Chilli Salsa

40 min
Difficulty: 2/3
American

This BBQ Chicken with Avocado & Salsa is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Soya
Ingredients
Potatoes

Potatoes

450

British Chicken Breasts

British Chicken Breasts

2

Smoked Paprika

Smoked Paprika

1

Tomato Ketchup

Tomato Ketchup

1

Soy Sauce

Soy Sauce

25

Worcester Sauce

Worcester Sauce

7.5

Sweet Chilli Sauce

Sweet Chilli Sauce

32

Bell Pepper

Bell Pepper

1

Coriander

Coriander

1

Spring Onion

Spring Onion

1

Lime

Lime

1

Green Chilli

Green Chilli

0.5

Avocado

Avocado

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Soured Cream

Soured Cream

75

Sugar

Sugar

1

Preparation
1
FRIES!

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel!). Pop the wedges on a large baking tray in a single layer. Drizzle with oil, then season with salt and pepper. Toss to coat, then spread out and roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the potatoes nicely spread out.

2
BAKE THE CHICKEN

Pop the chicken breasts onto another baking tray. Drizzle with oil and season with half the smoked paprika, salt and pepper. Rub the flavours all over the chicken to coat. IMPORTANT: Wash your hands after handling raw meat! Bake the chicken on the middle shelf of the oven until cooked, about 20-25 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

3
MAKE THE BBQ SAUCE

In the meantime, pop the ketchup, soy sauce, Worcestershire sauce, sweet chilli sauce, remaining smoked paprika and sugar (see ingredients for amount) into a large saucepan. Heat gently until the sugar has melted, stirring occasionally, then increase the heat to medium and bubble until thickened slightly, 1-2 mins. Season with a good grind of black pepper then remove from the heat and set to one side.

4
Make the salsa

Meanwhile, halve the pepper, discard the core and seeds. Chop into 1cm pieces. Roughly chop the coriander (stalks and all). Trim, then thinly slice the spring onion. Zest the lime, cut into wedges. Halve the chilli lengthways, de-seed and finely chop. Slice lengthways into the avocado. Once you reach the stone turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop out the insides onto a board. Chop into 1cm pieces. Grate the cheese.

5
ASSEMBLE!

Pop the chopped peppers, chilli, lime zest, spring onion, avocado and half the coriander into a bowl. Add a squeeze of lime juice, a drizzle of oil and season with salt and pepper. Stir together well and set aside. Once cooked, shred the chicken breast into long pieces using 2 forks then stir into the homemade BBQ sauce in the pan. Coat well. When the wedges are ready, transfer to an ovenproof dish. Switch your oven onto grill and set it to high.

6
Dinner time!

Spoon the pulled BBQ chicken on top of the fries. Sprinkle the cheddar cheese all over the top then pop under the grill. Grill until the cheese is golden and bubbly, 2-3 mins. Once the cheese has melted, remove the loaded fries from the grill and sprinkle over the chilli pepper salsa and the remaining coriander. Add a dollop of sour cream on top and serve with any spare lime wedges on the side. Dig in!

Nutrition per serving

744

kcal

Energy (kcal)

3113

kJ

Energy (kJ)

32

g

Fat

12

g

of which saturates

67

g

Carbohydrate

20

g

of which sugars

53

g

Protein

2.1

g

Salt

with Fresh Avocado, Coriander and Chilli Salsa

30 min 2/3
Medium Spice

with Avocado Salsa, Soured Cream and Cheese

35 min 2/3

with Avocado Salsa, Soured Cream and Cheese

35 min 2/3

with Pepper & Tomato Salsa and Cheese

35 min 2/3

with Avocado and Coriander Chilli Salsa

30 min 2/3
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