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Asian Inspired Rice
Medium Spice
Plant-based
Asian Inspired Rice

with a Coriander Drizzle

30 min
Difficulty: 2/3
Indonesian

.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Lid
Zester
Grater
Small Bowl
Chopping Board
Knife
Grill Pan

Tags

Medium Spice
Plant-based
Ingredients
Tenderstem® Broccoli

Tenderstem® Broccoli

150

Sesame Oil

Sesame Oil

24

Basmati Rice

Basmati Rice

150

Soy Sauce

Soy Sauce

25

Red Chilli Flakes

Red Chilli Flakes

Chilli Flakes

Chilli Flakes

1

Salted Peanuts

Salted Peanuts

25

Spring Onion

Spring Onion

2

Lime

Lime

0.5

Bell Pepper

Bell Pepper

1

Vegetable Stock Powder

Vegetable Stock Powder

1

Ground Turmeric

Ground Turmeric

1

Ginger

Ginger

1

Carrot

Carrot

1

Ketjap Manis

Ketjap Manis

25

Coriander

Coriander

1

Water for the Rice

Water for the Rice

300

Preparation
1
Cook the Rice

Heat your oven to 200°C. Pour the water (see ingredient list for amount) into a saucepan over high heat. Stir in the vegetable stock powder and pour in the basmati rice and turmeric. Stir and bring to the boil, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

While the rice is cooking, halve the pepper, remove the core and the seeds then thinly slice. Trim the carrot then grate on the coarse side of you grater (no need to peel), peel and grate the ginger. Trim the spring onion then thinly slice. Roughly chop the coriander (stalks and all). Zest and halve the lime.

3
Cook the Veg

Pop the tenderstem broccoli onto a roasting tray, drizzle with oil and season with salt and pepper. Roast until tender, 10-12 mins. Meanwhile, heat a drizzle of oil in a large frying pan over a medium high heat. Once hot, add the bell pepper. Stir-fry until the pepper has softened, 5-6 mins,

4
Finish the Veggies

Add the spring onions, ginger, lime zest, and a tiny pinch of chilli flakes (you can add more later if you want to ramp up the heat!) into the pan with the pepper. Stir together and cook for 1 minute, then pour in the ketjap manis and the soy sauce. Stir together and cook for 2 mins, then remove from the heat.

5
Make the Drizzle

Mix the coriander with the sesame oil (see ingredients for amount) in a small bowl. Squeeze in half the lime juice and a pinch of pepper and sugar. Mix together. Roughly chop the peanuts.

6
Finish and Serve

Fluff up the rice with a fork and stir it into the veggie mixture along with the grated carrot. Serve in bowls with the herby drizzle on top and a sprinkle of peanuts. Scatter some chilli flakes on top if you like things extra spicy! Enjoy!

Nutrition per serving

609

kcal

Energy (kcal)

2549

kJ

Energy (kJ)

20.9

g

Fat

2.9

g

of which saturates

88.1

g

Carbohydrate

19.7

g

of which sugars

17.3

g

Protein

2.1

g

Salt

with a Coriander Drizzle

30 min 2/3
Medium Spice
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with Veggie Jewels

30 min 2/3
Medium Spice

with a Coriander Drizzle

30 min 2/3
Veggie

with Red Peppers, Peanuts and a Coriander Drizzle

30 min 2/3
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