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21 Day Aged Fillet Steak and Homemade Peppercorn Sauce
Premium Plus
High Protein
Carb Smart
21 Day Aged Fillet Steak and Homemade Peppercorn Sauce

with Rosemary Hasselbacks, Roasted Broccoli and Green Beans

45 min
Difficulty: 2/3
French

This 21 Day Aged Fillet Steak and Homemade Peppercorn Sauce takes inspiration from classic restaurant dishes with a gourmet protein to bring a fine dining experience straight into your home!

Allergens

Milk
Sulphites

Utensils

Baking Tray
Aluminum Foil
Garlic Press
Pan

Tags

High Protein
Healthy Options
Under 650 kcal
Carb Smart
Ingredients
21 Day Aged British Fillet Steaks

21 Day Aged British Fillet Steaks

2 unit(s)

Salad Potatoes

Salad Potatoes

350 grams

Garlic Clove

Garlic Clove

1 unit(s)

Green Beans

Green Beans

80 grams

Broccoli Florets

Broccoli Florets

200 grams

Dried Rosemary

Dried Rosemary

1 sachet(s)

Cracked Black Pepper

Cracked Black Pepper

2 sachet(s)

Cider Vinegar

Cider Vinegar

15 milliliter(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

75 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Hasselback the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the steaks from your fridge to allow them to come up to room temperature. 

Place a few salad potatoes at a time in between two wooden spoon handles on a board. Make slices widthways at 3mm intervals, making sure not to cut the whole way through.

Repeat with the remaining potatoes, then pop them onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.

When the oven is hot, roast on the top shelf until golden and tender, 35-40 mins.

2
Get Prepped

Meanwhile, peel and grate the garlic (or use a garlic press). Trim the green beans. Halve any large broccoli florets.

Put your green beans onto a piece of foil with a drizzle of oil and season with salt and pepper. Toss the coat. Fold the foil, sealing on all sides to create a parcel. Place on a baking tray.

Once the potatoes have been in the oven for 10 mins, pop the green bean tray onto the middle shelf and roast until tender, 20-25 mins. 

3
Roast the Veg

Once the green beans have roasted for 10 mins, remove the tray from the oven and add the broccoli florets. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Return to the middle shelf of the oven for the remaining cooking time until the edges are crispy and slightly charred, 12-15 mins.

If you'd prefer to boil your broccoli, boil it in step 5 while the sauce reduces, for 3-5 mins, until tender.

4
Fry the Steaks

Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Season the steaks with salt.

Once the oil is hot, lay the steaks into the pan and fry until browned, 1-2 mins on each side. Lower the heat to medium and cook for another 2-3 mins on each side if you want them medium-rare. TIP: Cook for 1-2 mins extra on each side if you like it more well done.

Once cooked, transfer to a board, cover and allow to rest. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

5
Make your Peppercorn Sauce

While the steaks rest, heat a drizzle of oil in the (now empty pan) on medium heat (no need to clean).

Once hot, add the garlic and fry for 1 min, then add the cracked black pepper and stir in the cider vinegar. Allow the vinegar to bubble away.

Stir in the chicken stock paste and water for the sauce (see pantry for amount) and allow it to reduce, 3-4 mins. 

Mix in the creme fraiche, bring it back up to the boil, then remove from the heat.

6
Slice and Serve

When everything's ready, slice your steaks widthways into 3 or 4 pieces, then transfer to your plates. Spoon over the peppercorn sauce.

Share the hasselback potatoes between your plates.

Serve the green beans and roasted broccoli alongside. 

Enjoy!

Nutrition per serving

2157

kJ

Energy (kJ)

515

kcal

Energy (kcal)

22.9

g

Fat

12.1

g

of which saturates

36.3

g

Carbohydrate

6.5

g

of which sugars

42.1

g

Protein

1.18

g

Salt

with Rosemary Hasselbacks, Chantenay Carrots and Tenderstem®

20 min 2/3
Under 600 calories
21 Day Aged Fillet Steak and Peppercorn Sauce
Premium Plus

with Rosemary Hasselbacks, Roasted Carrots and Tenderstem®

20 min 2/3
Father's Day Fillet Steak and Peppercorn Sauce
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with Rosemary Hasselbacks, Roasted Carrots and Green Beans

20 min 2/3

with Maldon & Rosemary Hasselback Potatoes, Tenderstem® & Chantenay Carrots

20 min 2/3
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