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Warm Shrimp Poke Bowl
Warm Shrimp Poke Bowl

with Sesame Slaw and Green Rice

Difficulty: 1/3
Japanese

Fresh, fresh, fresh! We're making some changes to a favourite and upping the heat (just a little!) to create a warm version. All the lovely fresh elements of the poke bowl are in this dish which features tasty shrimp and charred corn - we could eat this all day!

Allergens

Crustacean/Crustacé
Sulphites
Soy
Sesame

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Medium Bowl
Paper Towel
Ingredients
Shrimp

Shrimp

285 g

Green Onion

Green Onion

2 unit

Corn Kernels

Corn Kernels

113 g

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Brown Sugar

Brown Sugar

1 tbsp

Jasmine Rice

Jasmine Rice

0.75 cup

Soy Sauce Mirin Blend

Soy Sauce Mirin Blend

0.25 cup

Sesame Oil

Sesame Oil

0.5 tbsp

Black Sesame Seeds

Black Sesame Seeds

1 tbsp

Rice Vinegar

Rice Vinegar

2 tbsp

Oil

Oil

1.5 tbsp

Sugar

Sugar

1.5 tsp

Salt and Pepper

Salt and Pepper

Mini Cucumber

Mini Cucumber

66 g

Preparation
1
PICKLE CUCUMBERS

Before starting, wash and dry all produce. Cut cucumbers into 1/4-inch rounds, then place in a small bowl. Heat a medium pot over medium heat. When hot, add vinegar and 1 1/2 tsp white sugar (dbl for 4 ppl) and 1/2 tsp salt (dbl for 4ppl). Bring to a boil over high heat. Once boiling, remove pan from heat. Pour vinegar mixture over cucumbers and set aside.

2
PREP

Add 1 1/4 cups water (2 1/2 cups for 4 ppl) to the same pot. Cover and bring to a boil over high heat. Thinly slice green onions. Whisk together soy-mirin blend, half the sesame oil and brown sugar in a medium bowl. Set aside. Using a strainer, drain and rinse shrimp, then pat dry with paper towel.

3
COOK RICE & ASSEMBLE SLAW

Add rice to the boiling water, then reduce heat to medium-low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min. Meanwhile, toss together cabbage, sesame seeds, half the green onions and half the soy mixture in another medium bowl.

4
CHAR CORN

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then corn. Do not stir. Cover and cook, stirring once halfway through cooking, until corn is dark golden-brown, 4-6 min. Transfer charred corn to a plate and set aside. Carefully wipe the pan clean.

5
COOK SHRIMP & MAKE GLAZE

Heat same pan over medium heat. When hot, add remaining sesame oil, then shrimp. Cook, stirring often, until shrimp turns pink, 2-3 min**(NOTE: Cook shrimp in 2 batches for 4 ppl, using 1/2 tbsp oil for each batch!) Transfer shrimp to a plate. Set aside. Add remaining soy mixture to the same pan. Cook, stirring often, until slightly thickened, 1-2 min. Remove pan from heat. Transfer soy glaze to another small bowl.

6
FINISH AND SERVE

Fluff rice with a fork, then stir in remaining green onions and pickling liquid from cucumbers. Season with salt. Divide rice, corn, slaw and pickled cucumbers between bowls. Top with shrimp and drizzle over soy glaze.

Nutrition per serving

2971

kJ

Energy (kJ)

710

kcal

Calories

19

g

Fat

2.5

g

Saturated Fat

104

g

Carbohydrate

20

g

Sugar

5

g

Dietary Fiber

28

g

Protein

180

mg

Cholesterol

1760

mg

Sodium

with Sesame Slaw and Green Onion Rice

1/3
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