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Turkey Kofta Wraps
Quick
Turkey Kofta Wraps

with Pickled Shallots and Yogurt Sauce

10 min
Difficulty: 1/3

Savoury Middle Eastern-spiced turkey koftas are nestled in a pillowy flatbread with juicy tomatoes, pickled shallots, mint and topped with a cooling yogurt sauce for the ultimate wrap experience. Ingredients: Ground turkey • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Roma tomatoes • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Shallot • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Middle eastern spice blend (spices (including mustard) and herbs, dehydrated vegetables (garlic, onion), salt, dextrose, silicon dioxide, canola oil) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Mint.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Whisk
Measuring Cups
Medium Bowl
Small pot

Tags

Quick
Ingredients
Ground Turkey

Ground Turkey

250 g

Flatbread

Flatbread

2 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Tomato

Tomato

1 unit(s)

Spring Mix

Spring Mix

56 g

Shallot

Shallot

1 unit(s)

Mint

Mint

3.5 g

Yogurt Sauce

Yogurt Sauce

6 tbsp

Middle Eastern Seasoning

Middle Eastern Seasoning

15 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.313 tsp

Preparation
1
Pickle shallots

  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Peel, then cut shallot into 1/8-inch slices.
  • To a small pot, add shallots, vinegar, 2 tbsp (1/4 cup) water and 2 tsp (4 tsp) sugar. Season with salt.
  • Bring to a simmer over medium-high. Once simmering, cook for 1-2 min, stirring often, until sugar dissolves. Remove from heat.
  • To a medium bowl, transfer shallots, including pickling liquid. Place in the fridge to cool. (TIP: Any leftover pickled shallots and pickling liquid can be saved and refrigerated for up to 3 days.)

2
Prep

  • Meanwhile, pick mint leaves from stems, then roughly chop.
  • Halve tomato. Cut one half into 1/4-inch pieces. Cut remaining half into thin rounds. 

3
Form koftas

  • Line a baking sheet with parchment paper.
  • To a large bowl, combine panko, turkey, Middle Eastern Seasoning, half the mint, 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper. 
  • Roll mixture into six (twelve) 2x1-inch logs.

4
Bake koftas

  • Arrange koftas on the prepared baking sheet.
  • Roast in the middle of the oven for 13-15 min, until golden and cooked through.**

5
Heat flatbreads and make salad

  • Wrap flatbreads in paper towels.
  • Microwave for 1 min, until warm and flexible. (NOTE: You can skip this step if you don't want to warm the flatbreads.)
  • Over a small bowl, drain shallots. Reserving 1 tbsp (2 tbsp) pickling liquid.
  • To another large bowl, whisk together pickling liquid and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add spring mix and diced tomatoes, then toss to coat.

6
Finish and serve

  • Spread 1 tbsp (2 tbsp) yogurt sauce over flatbreads, then top each flatbread with some dressed greens, sliced tomatoes, 3 koftas and half the pickled shallots.
  • Drizzle remaining yogurt sauce, then sprinkle remaining mint over top.
  • Fold flatbreads in half to eat, or dig in with a knife and fork.
  • Serve salad alongside, then top with remaining pickled shallots.

7
Modularity Step (under step 3)

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook the beef.**

Nutrition per serving

700

kcal

Calories

27

g

Fat

7

g

Saturated Fat

76

g

Carbohydrate

9

g

Sugar

6

g

Dietary Fiber

40

g

Protein

120

mg

Cholesterol

1610

mg

Sodium

0.1

g

Trans Fat

850

mg

Potassium

300

mg

Calcium

7.5

mg

Iron

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