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Tenderloin Steak and Béarnaise Sauce
Quick Special
Quick
Tenderloin Steak and Béarnaise Sauce

with Roasted Potatoes and Garlicky Green Beans

5 min
Difficulty: 2/3
American

Ingredients: Tenderloin steak • Diced potatoes (potatoes, sodium metabisulphite) (sulphites) • Green beans • Baby tomatoes • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Garlic • Tarragon.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Measuring Cups
Medium Non-Stick Pan

Tags

Quick
Ready-in-20
Ingredients
Tenderloin Steak

Tenderloin Steak

340 g

Diced Potatoes

250 g

Mayonnaise

Mayonnaise

4 tbsp

White Wine Vinegar

White Wine Vinegar

0.5 tbsp

Tarragon

Tarragon

3.5 g

Green Beans

Green Beans

170 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Worcestershire Sauce

Worcestershire Sauce

1 tbsp

Baby Tomatoes

Baby Tomatoes

113 g

Butter

Butter

5 tbsp

Salt

Salt

0.33 tsp

Pepper

Pepper

0.13 tsp

Oil

Oil

2 tbsp

Preparation
1
Cook steak

  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Pat steak dry with paper towels. Season with half the Zesty Garlic Blend, salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Cook for 1-2 min per side, until browned.
  • Remove pan from heat and transfer steaks to an unlined baking sheet.
  • Roast in the middle of the oven for 5-8 min, or until cooked to desired doneness.**
  • When steak is done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
  • Carefully rinse and wipe the pan clean.

2
Prep

  • Meanwhile, trim green beans, then cut into 1-inch pieces.
  • Peel, then mince or grate garlic.
  • Strip half the tarragon leaves from stems (use all for 4 servings), then finely chop.
  • Halve tomatoes, then season with salt and pepper.

3
Cook green beans

  • Heat a medium non-stick pan over medium-high.
  • When hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates. Add 1 tbsp (2 tbsp) butter, Worcestershire sauce and garlic. Cook for 1 min, stirring often, until garlic is fragrant and green beans are tender-crisp. Season with salt and pepper.

4
Cook Potatoes

  • Meanwhile, reheat the same pan (from step 1) over medium. Add 1 tbsp (2 tbsp) oil. When hot, add potatoes. Cook for 3-4 min, stirring occasionally, until light brown.
  • Add 2 tbsp (4 tbsp) butter. Cook for 1-2 min, until golden brown. Season with remaining Zesty Garlic Blend, salt and pepper.

5
Make béarnaise sauce

  • To a small microwavable bowl, add 2 tbsp (4 tbsp) butter. Microwave in 30 sec intervals, until melted. 
  • While butter melts, in a small bowl, whisk together mayo and 1/2 tsp (1 tsp) vinegar.
  • Gradually whisk in melted butter, until smooth. Add tarragon. Season with salt, then whisk to combine.

6
Finish and serve

  • Thinly slice steak, if you like.
  • Divide steak, potatoes and green beans between plates.
  • Add seasoned tomatoes over top of green beans.
  • Drizzle any steak resting juices over top of steak.
  • Spoon béarnaise sauce over top of steak.

7
Modularity step (under step 1)

If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook sirloin steak. 

Nutrition per serving

1250

kcal

Calories

91

g

Fat

34

g

Saturated Fat

68

g

Carbohydrate

9

g

Sugar

9

g

Dietary Fiber

43

g

Protein

195

mg

Cholesterol

1080

mg

Sodium

2.5

g

Trans Fat

2250

mg

Potassium

125

mg

Calcium

6.5

mg

Iron

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