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Sushi-Inspired Gingery Salmon Bowls
Discovery Special
Spicy
New
Sushi-Inspired Gingery Salmon Bowls

with Seasoned Rice and Broccoli-Edamame Slaw

12 min
Difficulty: 1/3
Asian

You can’t go wrong with these gorgeous, colourful and flavour-packed sushi-inspired rice bowls. Nutty and tangy seasoned sticky rice brings authenticity to this meal, loaded with sticky broiled salmon, creamy avocado and bright cabbage-broccoli slaw. Ingredients: Salmon fillets • Broccoli • Avocado • Calrose rice • Edamame (soy) • Red cabbage • Ginger sauce (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) (soy, wheat) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Green onion • Sesame oil • Black sesame seeds.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Large Bowl
Small Bowl
Aluminum Foil
Medium Pot
Measuring Cups
Slotted Spoon

Tags

Spicy
New
Speciality
Climate-conscious
SEO
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Sticky Rice

Sticky Rice

0.75 cup

Edamame

Edamame

56 g

Broccoli

Broccoli

227 g

Avocado

Avocado

1 unit(s)

Red Cabbage, shredded

Red Cabbage, shredded

56 g

Green Onion

Green Onion

1 unit(s)

Black Sesame Seeds

Black Sesame Seeds

7 g

Ginger Sauce

Ginger Sauce

2 tbsp

Seasoned Rice Vinegar

Seasoned Rice Vinegar

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Spicy Mayo

Spicy Mayo

2 tbsp

Oil

Oil

1 tsp

Sugar

Sugar

0.75 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • To a medium pot, add sticky rice and enough water to cover. Using your hand, swirl to rinse rice. Pour off cloudy water and refill with cold water. Repeat until water rinses clear.
  • Add 1 cup (2  cups) fresh water. Bring to a boil over high.
  • Once boiling, cover and reduce heat to medium-low. Cook for 12-16 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered. 

 

2
Prep

  • While rice cooks, to a large pot, add 10 cups hot water and 2 tsp salt (same for 4 servings). Cover and bring to a boil over high.
  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Thinly slice green onion, keeping greens and whites separate.
  • Peel, pit, then cut avocado into 1/2-inch pieces. Season with salt and pepper.
  • Once boiling, add edamame to the pot. Cook 4 min, stirring occasionally.

3
Make rice seasoning and blanch broccoli

  • Meanwhile, to a small bowl, add half the vinegar, half the sesame oil, 1/2 tsp (1 tsp) sugar and 1/4 tsp (1/2 tsp) salt. Stir to mix. (This is your sushi rice seasoning!)
  • Once edamame has been cooking for 4 min, add broccoli. Cook for 30 sec, until bright green and tender-crisp. Using a slotted spoon, transfer broccoli and edmame to a large bowl. Place in fridge to cool.

4
Broil salmon

  • Line a baking sheet with aluminum foil.
  • Pat salmon dry with paper towels. Season with salt and pepper.
  • On the prepared baking sheet, arrange salmon. Drizzle 1 tsp (2 tsp) oil over top. Spread 1/2 tbsp ginger sauce over each salmon piece.
  • Broil in the middle of the oven for 7-10 min, until lightly charred and cooked through.**

5
Finish sushi rice and slaw

  • To broccoli and edamame, add cabbage, green onion whites, remaining vinegar, remaining sesame oil, half the sesame seeds, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) ginger sauce. Toss to coat. (Note: It's okay if veggies are still a little warm!) 
  • Fluff rice with a fork. Add sushi rice seasoning and remaining sesame seeds. Stir gently to mix.

6
Finish and serve

  • Divide rice between bowls. 
  • Top with salmon, broccoli-edamame slaw and avocado.
  • Drizzle spicy mayo over top.
  • Sprinkle with remaining green onions.

Nutrition per serving

980

kcal

Calories

63

g

Fat

9

g

Saturated Fat

88

g

Carbohydrate

16

g

Sugar

10

g

Dietary Fiber

38

g

Protein

95

mg

Cholesterol

1070

mg

Sodium

0.1

g

Trans Fat

1400

mg

Potassium

150

mg

Calcium

3

mg

Iron

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