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SuperQuick Southern-Style Double Shrimp and Grits
15-Min Meal
Spicy
SuperQuick
SuperQuick Southern-Style Double Shrimp and Grits

with Cheddar Cheese

5 min
Difficulty: 1/3
Cajun

Cozy and comforting are the name of the game with this meal! These cheesy grits and Cajun-spiced shrimp will be your new go-to when you need a tasty, satisfying dinner on the table in under 15 minutes. Ingredients: Shrimp • Sweet bell pepper • Mirepoix (carrot, onion, celery) • Cornmeal (degermed yellow cornmeal) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Gravy spice blend (wheat flour (wheat), dehydrated soy sauce [soy sauce (soybeans, wheat, salt), maltodextrin, salt], onion powder, garlic powder, sugars(corn syrup solids, maltodextrin), yeast extract, silicon-dioxide, canola oil, caramel color) (soy, wheat) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Cajun spice blend (dehydrated vegetables (garlic, onion), paprika powder, spices and herbs, corn starch, cayenne pepper, canola oil, oleoresin paprika, silicon dioxide)

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Colander

Tags

Spicy
SuperQuick
Ingredients
Shrimp

Shrimp

570 g

Cornmeal

Cornmeal

0.5 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Mirepoix

Mirepoix

113 g

Crispy Shallots

Crispy Shallots

28 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Gravy Spice Blend

Gravy Spice Blend

20 g

Cajun Spice Blend

Cajun Spice Blend

5 g

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Unsalted Butter

Unsalted Butter

2 tbsp

Milk

Milk

2 tbsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Make grits

  • Before starting, to a medium pot, add 3 cups (6 cups) water and 1/4 tsp (1/2 tsp) salt. Cover and bring to a boil over high heat.
  • Wash and dry all produce.
  • Reduce heat to medium.
  • To the pot of boiling water, add 2 tbsp (4 tbsp) butter and stock powder.
  • Whisk cornmeal in slowly. Cook for 1-2 min, whisking constantly, until cornmeal thickens slightly. Reduce heat to medium-low. Cook for 10-12 min, stirring occasionally, until cornmeal grains are tender.

2
Prep

  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt, pepper and half the Cajun Spice Blend.

3
Cook shrimp and veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil and mirepoix. Cook for 2 min, stirring often, until beginning to soften.
  • Add shrimp and peppers. Cook for 3-4 min, stirring occasionally, until shrimp just turn pink and peppers are tender-crisp.**

4
Finish sauce and serve

  • Sprinkle Gravy Spice Blend and remaining Cajun Spice Blend over shrimp and pepper mixture. Cook for 1 min, stirring often, until fragrant and well coated.
  • Add 1/2 cup (1 cup) water. Cook for 1-2 min, until sauce thickens. 
  • Once grits are tender, add cheddar and 2 tbsp (4 tbsp) milk and stir for 1 min, until cheese is melted. Season with salt.
  • Divide grits between plates. Top with shrimp and pepper mixture. 
  • Sprinkle with crispy shallots.

5

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. 

Nutrition per serving

730

kcal

Calories

34

g

Fat

19

g

Saturated Fat

61

g

Carbohydrate

8

g

Sugar

5

g

Dietary Fiber

52

g

Protein

420

mg

Cholesterol

3160

mg

Sodium

1

g

Trans Fat

750

mg

Potassium

400

mg

Calcium

2.5

mg

Iron

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