Toggle sidebar
SuperQuick Shrimp-and-Rice Skillet
15-Min Meal
SuperQuick
SuperQuick Shrimp-and-Rice Skillet

with Spinach, Zucchini and Crispy Shallots

3 min
Difficulty: 1/3
Asian

Ingredients: Shrimp • Zucchini • Basmati rice • Mirepoix (carrot, onion, celery) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Spinach • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

SuperQuick
Ready-in-20
Ingredients
Shrimp

Shrimp

285 g

Basmati Rice

Basmati Rice

0.75 cup

Mirepoix

Mirepoix

113 g

Zucchini

Zucchini

1 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Soy Sauce

Soy Sauce

0.5 tbsp

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Baby Spinach

Baby Spinach

28 g

Unsalted Butter

Unsalted Butter

2 tsp

Oil

Oil

0.5 tbsp

Sugar

Sugar

0.125 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, wash and dry all produce.
  • To a medium pot, add stock powder, 1 1/4 cups (2 1/2 cups) water and 1 tbsp (2 tbsp) butter. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice and reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

2
Prep and cook veggies

  • While rice cooks, heat a large non-stick pan over medium-high.
  • While pan heats, roughly chop spinach.
  • Quarter zucchini lengthwise, then cut into 1/4-inch quarter-moons.
  • When hot, add 1/2 tbsp (1 tbsp) oil, mirepoix and zucchini. Season with salt and pepper.
  • Cook for 3-4 min, stirring often, until veggies are tender-crisp.
  • While veggies cook, using a strainer, drain and rinse shrimp, then pat dry with paper towels.
  • Transfer veggies to a plate.

3
Cook shrimp

  • When rice is done, reheat the same pan from step 2 over high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add shrimp, then season with salt and pepper. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • While shrimp cooks, fluff rice with a fork.

4
Finish and serve

  • Add rice, veggies, spinach, soy sauce, half the crispy shallots and 1/8 tsp (1/4 tsp) sugar to pan with shrimp. 
  • Cook, stirring occasionally for 1-2 min, until spinach wilts.
  • Divide rice between bowls. 
  • Sprinkle remaining crispy shallots over top.

5
Modularity step (under step 2)

If you've opted to get shrimp, prep in the same way recipe instructs you to cook scallops. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink. **

Nutrition per serving

520

kcal

Calories

15

g

Fat

7

g

Saturated Fat

76

g

Carbohydrate

6

g

Sugar

4

g

Dietary Fiber

28

g

Protein

190

mg

Cholesterol

1790

mg

Sodium

0.2

g

Trans Fat

700

mg

Potassium

150

mg

Calcium

3.5

mg

Iron

SuperQuick Scallops-and-Rice Skillet
15-Min Meal

with Spinach, Zucchini and Crispy Shallots

3 min 1/3
New
SuperQuick
SuperQuick Scallops-and-Rice Skillet
15-Min Meal

with Spinach, Zucchini and Crispy Shallots

3 min 1/3
Quick
New
Under 650 Calories
SuperQuick Shrimp-and-Rice Skillet
15-Min Meal

with Spinach, Zucchini and Crispy Shallots

3 min 1/3
Quick
New
Under 650 Calories
Similar Recipes
SuperQuick Loaded Beef Tostadas
Cat and Nat's Favs

with Avocado, Salsa and Feta

5 min 1/3
SuperQuick
SuperQuick Saucy Turkey Flatbreads
15-Min Meal

with Roasted Cauliflower and Creamy Ranch Drizzle

5 min 1/3
Spicy
SuperQuick
Protein Plus
SuperQuick Creamy Tex-Mex Beyond Meat® Pasta
15-Min Meal
5 min 2/3
Veggie
Spicy
SuperQuick
 SuperQuick Creamy Garlic Shrimp & Veggie Gnocchi
15-Min Meal
5 min 1/3
SuperQuick
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List