with Cumin-Turmeric Rice and Yogurt Sauce
Ingredients: Ground turkey • Basmati rice • Mirepoix (carrot, onion, celery) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Spinach • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Indian spice blend (coriander, turmeric, cumin, salt, spices, onion powder, garlic powder, mustard ground, black pepper, chili powder, chili flakes, canola oil, silicon dioxide) (mustard) • Cilantro • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Ground Turkey
250 g
Basmati Rice
0.75 cup
Cumin-Turmeric Spice Blend
4 g
Garlic Puree
1 tbsp
Yogurt Sauce
6 tbsp
Mirepoix
113 g
Indian Spice Mix
9 g
Cilantro
7 g
Crispy Shallots
28 g
Curry Paste
2 tbsp
Baby Spinach
28 g
Butter
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey, mirepoix and Indian Spice Mix. Cook in the same way the recipe instructs you to cook beef.** Disregard instructions to drain excess fat.
730
kcal
Calories
32
g
Fat
15
g
Saturated Fat
79
g
Carbohydrate
5
g
Sugar
6
g
Dietary Fiber
38
g
Protein
135
mg
Cholesterol
710
mg
Sodium
0.5
g
Trans Fat
900
mg
Potassium
200
mg
Calcium
5
mg
Iron
with Golden Rice Pilaf and Creamy Tomatoes