with Spinach and Parmesan
Ingredients: Butternut squash ravioli (egg, milk, wheat) (pasta: durum wheat semolina, enriched wheat flour, water, liquid egg yolks, liquid whole eggs, tomato powder, beta-carotene, filling: butternut squash puree, sweet potato puree, mascarpone cheese (cream, milk ingredients, locust bean gum, citric acid, carrageenan), toasted wheat crumbs, potato flakes (potatoes, mono and digylcerides), parmesan cheese, onions, chicory root extract, salt, nutmeg) • Chicken breast tenders • Mushrooms • White cooking wine (sulphites) (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Vegetable broth concentrate (vegetable juice concentrates (tomato, mushroom, onion, carrot, celery), sugars (sugar, maltodextrin), salt, yeast extract) • All-purpose flour (wheat).
Allergens
Tags
Butternut Squash Ravioli
350 g
Mushrooms
113 g
Baby Spinach
28 g
Parmesan Cheese, shredded
0.25 cup
Vegetable Broth Concentrate
1 unit(s)
All-Purpose Flour
1 tbsp
Cream
56 mL
White Cooking Wine
4 tbsp
Chicken Breast Tenders
320 g
Pepper
0.125 tsp
Salt
0.13 tsp
Butter
2 tbsp
Pat chicken dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium.
When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.**
If you’ve opted to add chicken, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Meanwhile, use a separate pan to cook mushrooms.
Thinly slice chicken. Top plates with chicken.
890
kcal
Calories
37
g
Fat
21
g
Saturated Fat
76
g
Carbohydrate
6
g
Sugar
6
g
Dietary Fiber
58
g
Protein
295
mg
Cholesterol
1040
mg
Sodium
1
g
Trans Fat
1300
mg
Potassium
250
mg
Calcium
3.5
mg
Iron
with Spinach and Parmesan
with Mushrooms and Spinach
with Spinach and Parmesan
with Mushrooms and Spinach
with Spinach and Parmesan
with Spinach and Parmesan
with Mushrooms and Spinach
with Spinach, Bell Peppers and Parmesan
with Mushrooms and Spinach