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Spicy Double Chicken Bulgogi-Style Bowl
Spicy
Quick
Spicy Double Chicken Bulgogi-Style Bowl

with Steamed Rice and Sesame Bok Choy

8 min
Difficulty: 2/3
Korean

Spice up your dinner routine with this fiery bulgogi-style bowl! Tender chicken, coated in a homemade gochujang sauce, is paired with crisp bok choy and sprinkled with sesame seeds. Forget take-out—this bowl is a bold and flavourful feast you can enjoy right at home! Ingredients: Chicken breast • Bok choy • Jasmine rice • Soy sauce-mirin blend (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) (soy) • Gochujang (gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), chili peppers, salt, vinegar, modified corn and/or potato starch, vegetable oil, paprika oleoresin, xanthan gum, acetic acid, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (soy, wheat) • Sesame oil • Sesame seeds • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups

Tags

Spicy
Quick
SEO
Ingredients
Chicken Breasts

Chicken Breasts

4 unit(s)

Soy Sauce Mirin Blend

Soy Sauce Mirin Blend

4 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Gochujang

Gochujang

2 tbsp

Jasmine Rice

Jasmine Rice

0.75 cup

Garlic Salt

Garlic Salt

1 tsp

Sesame Seeds

Sesame Seeds

9 g

Shanghai Bok Choy

Shanghai Bok Choy

2 unit(s)

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

2 tsp

Preparation
1
Cook rice

  • Add 1 cup (2 cups) water and 1/8 (1/4 tsp) tsp salt to a medium pot. Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.

2
Prep and make sauce

  • Meanwhile, cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)
  • Add soy sauce mirin blend, gochujang and 2 tsp (4 tsp) sugar to a small bowl, then whisk to combine. Set aside.
  • Pat chicken dry with paper towels. 
  • Carefully slice each chicken breast in half, parallel to the cutting board. (NOTE: You will have 4 pieces of chicken for 2 ppl and 8 pieces for 4 ppl.)
  • Season with half the garlic salt and pepper.

3
Toast seeds and cook veggies

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden and fragrant, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
  • Add half the sesame oil to the same pan, then the bok choy. Cook, stirring often, until tender-crisp, 2-3 min.
  • Season with salt and pepper.
  • Transfer bok choy to a plate, then cover to keep warm.

4
Cook chicken

  • Add remaining sesame oil to the same pan, then chicken. (NOTE: Cook chicken in 2 batches for 4 ppl, using 1/2 tbsp oil per batch.) Pan-fry until cooked through, 3-4 min per side.**

5
Add sauce

  • Reduce heat to medium, then add sauce mixture to the pan with chicken.
  • Cook, stirring often, until sauce thickens slightly, 1-2 min.

6
Finish and serve

  • Fluff rice with a fork, then stir in half the sesame seeds.
  • Divide rice between bowls.
  • Top with bok choy and chicken.
  • Drizzle over the sauce from the pan.
  • Sprinkle over remaining sesame seeds.

7
Modularity Step (under step 2)

If you've opted for double chicken, cook it in the same way the recipe instructs you to cook the regular portion of chicken. Work in batches, if necessary.

Nutrition per serving

870

kcal

Calories

20

g

Fat

3.5

g

Saturated Fat

85

g

Carbohydrate

13

g

Sugar

3

g

Dietary Fiber

85

g

Protein

250

mg

Cholesterol

1950

mg

Sodium

0

g

Trans Fat

1500

mg

Potassium

150

mg

Calcium

4.5

mg

Iron

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