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Speedy Caramelized Tofu Bowls
20-MIN MEAL
Veggie
Spicy
Quick
Speedy Caramelized Tofu Bowls

with Sticky Lemongrass-Scented Rice

7 min
Difficulty: 2/3
Asian

This quick and easy bowl is inspired by the bold flavours of Vietnam, and features caramelized tofu and zesty aromatics. Get to know fragrant lemongrass at the dinner table tonight. Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Bok choy • Jasmine rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Green onion • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Brown sugar (cane sugar, molasses) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Lemongrass • Red chili pepper.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Veggie
Spicy
Quick
Ingredients
Tofu

Tofu

1 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Shanghai Bok Choy

Shanghai Bok Choy

2 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Ginger-Garlic Puree

Ginger-Garlic Puree

2 tbsp

Green Onion

Green Onion

2 unit(s)

Lemongrass

Lemongrass

1 unit(s)

Chili Pepper

Chili Pepper

1 unit(s)

Vegetarian Oyster Sauce

Vegetarian Oyster Sauce

0.25 cup

Brown Sugar

Brown Sugar

2 tbsp

Sriracha

Sriracha

2 tsp

Pepper

Pepper

0.063 tsp

Salt

Salt

0.188 tsp

Oil

Oil

0.5 tbsp

Preparation
1
Cook lemongrass rice

  • Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high. 
  • Wash and dry all produce. 
  • Remove outer layer of lemongrass, then halve lengthwise. Place on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice and lemongrass, then reduce heat to medium-low. 
  • Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.

2
Prep bok choy

  • Separate bok choy leaves from stems.
  • Place in a strainer and rinse under cool water. Pat dry with paper towels, then cut stems into 1-inch pieces.

3
Cook tofu

  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Add bok choy stems.
  • Cook for 6-7 min, stirring occasionally, until tofu is browned all over.
  • Add brown sugar and ginger-garlic puree. Cook for 2-3 min, stirring often, until mixture is fragrant and turns dark brown.

4
Finish prep

  • Meanwhile, thinly slice green onions.
  • Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies.)

5
Finish tofu mixture

  • To the pan with tofu, stir in vegetarian oyster sauce, bok choy leaves, 1/4 cup (1/2 cup) water and 1/8 tsp (1/4 tsp) chilies. (Like things spicy? Add more chilies!). Cook, stirring often, until bok choy leaves wilt.
  • Remove from heat, then season with salt and pepper.

6
Finish and serve

  • Remove and discard lemongrass. Fluff rice with a fork, then stir in half the green onions and half the crispy shallots.
  • Divide rice between bowls.
  • Top with caramelized tofu and bok choy mixture.
  • Sprinkle with remaining green onions and remaining crispy shallots.
  • Drizzle with sriracha and sprinkle any remaining chilies over top, if you like.

7

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook for 6-7 min, stirring occasionally, until tofu is browned all over. Follow the rest of the recipe as written.

Nutrition per serving

640

kcal

Calories

19

g

Fat

6

g

Saturated Fat

99

g

Carbohydrate

23

g

Sugar

3

g

Dietary Fiber

24

g

Protein

0

mg

Cholesterol

1920

mg

Sodium

0

g

Trans Fat

650

mg

Potassium

700

mg

Calcium

6.5

mg

Iron

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