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Spanakopita-Inspired Flatbreads
Spanakopita-Inspired Flatbreads

with Marinated Tomatoes and Chicken

8 min
Difficulty: 2/3
Mediterranean

Spanakopita is a savoury Greek pie made of phyllo dough, spinach and cheese. Tonight, we've swapped the phyllo for flatbread to make "spanakopizza." Creamy ricotta, tangy feta, spinach and our Dill-Garlic Spice Blend unite to bring you a bit of Mediterranean flavour joy in every bite! Ingredients: Chicken tenders • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Spinach • Red onion • Baby tomatoes • Ricotta cheese (pasteurized whey, pasteurized milk, citric acid, salt) (milk) • Lemon • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Green onion • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Silicone Brush
Ingredients
Ricotta Cheese

Ricotta Cheese

100 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Flatbread

Flatbread

2 unit(s)

Baby Spinach

Baby Spinach

113 g

Red Onion

Red Onion

1 unit(s)

Baby Tomatoes

Baby Tomatoes

113 g

Lemon

Lemon

1 unit(s)

Green Onion

Green Onion

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

4 g

Chicken Breast Tenders

Chicken Breast Tenders

310 g

Sugar

Sugar

0.5 tsp

Butter

Butter

1 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and marinate tomatoes

  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Peel, then cut half the red onion (use whole onion for 4 servings) into 1/2-inch pieces.
  • Thinly slice green onion.
  • Zest, then juice half the lemon (use whole lemon for 4 servings).
  • Roughly chop spinach. (TIP: Place in a bowl, then chop using kitchen shears or scissors.)
  • Halve tomatoes.
  • To a large bowl, add 1/2 tbsp (1 tbsp) lemon juice, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil.
  • Season with salt and pepper, then whisk to combine. Add tomatoes, then toss to coat.

2
Cook chicken, onions and spinach

  • Pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add chicken and red onions. Season with salt and pepper. Cook for 2-3 min, stirring occasionally, until onions have softened.
  • Add spinach. Cook for 2-4 min, stirring occasionally, until spinach is wilted and chicken is cooked through.**
  • Remove from heat.

3
Toast flatbreads

  • On an unlined baking sheet, arrange flatbreads, then brush with 1/2 tbsp oil. (NOTE: For 4 servings, use 2 unlined baking sheets, with 1/2 tbsp oil per sheet.) 
  • Toast in the bottom of the oven for 2-5 min, until softened. (NOTE: For 4 servings, toast in the middle and bottom of the oven.)

4
Make ricotta mixture

  • Meanwhile, to a small bowl, add ricotta, mayo, Dill-Garlic Spice Blend, half the green onions, half the feta, 1/4 tsp (1/2 tsp) lemon zest and 1/2 tbsp (1 tbsp) lemon juice. 
  • Season with pepper, then stir to combine.

5
Bake flatbreads

  • Spread ricotta mixture over toasted flatbreads, then top with chicken-onion-spinach mixture and remaining feta. 
  • Bake in the middle of the oven for 6-8 min, until browned and crisp. (NOTE: For 4 servings, bake flatbreads in the middle and top of the oven, rotating sheets halfway through.)

6
Finish and serve

  • Quarter spanakopita-inspired flatbreads.
  • Divide between plates, then top with marinated tomatoes and remaining green onions.

7

If you've opted to add chicken tenders, pat dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper. Add chicken to pan with red onions. Season with salt and pepper. Cook for 2-3 min, stirring occasionally, until onions have softened. Add spinach. Cook for 2-4 min, stirring occasionally, until spinach is wilted and chicken is cooked through.** Proceed with the rest of the recipe as written.

Nutrition per serving

910

kcal

Calories

45

g

Fat

16

g

Saturated Fat

68

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

60

g

Protein

200

mg

Cholesterol

1420

mg

Sodium

1

g

Trans Fat

1350

mg

Potassium

450

mg

Calcium

6

mg

Iron

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