with Spinach Couscous
This chicken dinner will take you on a trip to Southern Italy. Smothered in a slightly piquant sauce, the pearl couscous tempers the heat. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Chicken thighs • Pearl couscous (durum wheat semolina) (wheat) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Spinach • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Chicken Thighs
280 g
Roasted Pepper Pesto
0.25 cup
Chili-Garlic Sauce
0.5 tbsp
Pearl Couscous
0.75 cup
Baby Spinach
56 g
Garlic Salt
3 g
Oil
1 tsp
Pepper
0.125 tsp
Butter
2 tbsp
If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts, omitting the step to butterfly.
590
kcal
Calories
27
g
Fat
10
g
Saturated Fat
50
g
Carbohydrate
1
g
Sugar
3
g
Dietary Fiber
37
g
Protein
165
mg
Cholesterol
880
mg
Sodium
0.5
g
Trans Fat
650
mg
Potassium
75
mg
Calcium
4
mg
Iron