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Smart Mexican-Inspired Shrimp Skillet
Quick
Under 50g of Carbs
Under 650 Calories
Smart Mexican-Inspired Shrimp Skillet

with Guacamole

5 min
Difficulty: 2/3
Mexican

Tonight's skillet dinner is packed with Mexican-style spices, fresh cilantro and creamy guacamole! A pepper and zucchini hash rounds it out for a delicious, light meal. Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Measuring Spoons
Strainer
Large Bowl
Small Bowl
Large Non-Stick Pan

Tags

Quick
Under 50g of Carbs
Under 650 Calories
Ingredients
Shrimp

Shrimp

285 g

Guacamole

Guacamole

3 tbsp

Cilantro

Cilantro

7 g

Zucchini

Zucchini

1 unit(s)

Green Bell Pepper

Green Bell Pepper

1 unit(s)

Tomato

Tomato

2 unit(s)

Mexican Seasoning

Mexican Seasoning

1 tbsp

Red Onion

Red Onion

1 unit(s)

White Wine Vinegar

White Wine Vinegar

1 tbsp

Garlic Salt

Garlic Salt

1 tsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.25 tsp

Oil

Oil

2 tbsp

Preparation
1
Prep

  • Core, then cut pepper into 1/2-inch pieces.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Cut tomatoes into 1/4-inch pieces.
  • Roughly chop cilantro.
  • Peel, then cut onion into 1/2-inch pieces.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
  • Season with pepper, half the Mexican Seasoning and 1/4 tsp (1/2 tsp) garlic salt.

2
Cook veggies

  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then peppers, onions and zucchini. Cook, stirring occasionally, until tender-crisp, 5-6 min.
  • Add remaining Mexican Seasoning and 1/2 tsp (1 tsp) garlic salt. Cook, stirring occasionally, until veggies are coated, 1 min.
  • Season with pepper.
  • Transfer veggies to a large bowl, then cover to keep warm.


3
Cook shrimp

  • Add 1 tbsp (2 tbsp) oil, then shrimp to the same pan.
  • Cook, stirring occasionally, until shrimp just turn pink, 3-4 min.**

4
Make salsa

  • Meanwhile, add tomatoes, vinegar, half the cilantro, remaining garlic salt and 1/4 tsp (1/2 tsp) sugar to a small bowl. Season with pepper, then stir to combine.

5
Finish and serve

  • Divide veggies between bowls, then top with shrimp.
  • Spoon salsa and guacamole over top.
  • Sprinkle with remaining cilantro.

Nutrition per serving

360

kcal

Calories

20

g

Fat

3

g

Saturated Fat

24

g

Carbohydrate

11

g

Sugar

7

g

Dietary Fiber

27

g

Protein

180

mg

Cholesterol

1770

mg

Sodium

0

g

Trans Fat

1150

mg

Potassium

150

mg

Calcium

2.3

mg

Iron

with Avocado Salsa

2/3
Quick
Under 50g of Carbs
Under 650 Calories
2/3
Quick
Under 50g of Carbs
Under 650 Calories
5 min 2/3
Very High Fibre
Quick
Under 50g of Carbs
Under 650 Calories
2/3
Quick
Under 50g of Carbs
Under 650 Calories
5 min 2/3
Very High Fibre
High Protein
Quick
Under 50g of Carbs
Under 650 Calories

with Avocado Salsa

2/3
Quick
Under 50g of Carbs
2/3
Quick
Under 50g of Carbs
Under 650 Calories
5 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
2/3
Quick
Under 50g of Carbs
5 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
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