with Feta and Crouton Crumbs
Salmon and capers make the perfect duo in this crunchy, zippy and hearty salad. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Salmon fillets • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Baby tomatoes • Lemon • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Croutons (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) (milk, wheat) • Seed blend (sunflower seeds, pepitas, soybean oil and/or canola oil) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Salmon Fillets, skin-on
250 g
Spring Mix
113 g
Baby Tomatoes
113 g
Lemon
1 unit(s)
Capers
30 g
Croutons
28 g
Feta Cheese, crumbled
0.25 cup
Seed Blend
28 g
Ranch Dressing
2 tbsp
Dill-Garlic Spice Blend
1 tsp
Sugar
0.125 tsp
Oil
1 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
560
kcal
Calories
35
g
Fat
6
g
Saturated Fat
28
g
Carbohydrate
10
g
Sugar
4
g
Dietary Fiber
35
g
Protein
100
mg
Cholesterol
1090
mg
Sodium
0.3
g
Trans Fat
850
mg
Potassium
150
mg
Calcium
2.5
mg
Iron