with Fresh Salad and BBQ-Mustard Dressing
Beef and apple are the star ingredients of this crisp and flavourful salad, featuring a sweet and tangy BBQ-mustard dressing. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Ground beef • Gala apple • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Baby tomatoes • Cucumber • Shallot • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard).
Allergens
Utensils
Tags
Ground Beef
250 g
Panko Breadcrumbs
0.33 cup
Gala Apple
1 unit(s)
Spring Mix
113 g
Baby Tomatoes
113 g
Mini Cucumber
1 unit(s)
Shallot
1 unit(s)
White Cheddar Cheese, shredded
0.25 cup
BBQ Sauce
2 tbsp
White Wine Vinegar
2 tbsp
Whole Grain Mustard
1 tbsp
Sugar
2 tsp
Oil
1.5 tbsp
Salt
0.188 tsp
Pepper
0.125 tsp
If ou've opted to get beef, prep and cook it in the same way the recipe instructs you to prep and cook the pork.**
620
kcal
Calories
34
g
Fat
12
g
Saturated Fat
45
g
Carbohydrate
23
g
Sugar
4
g
Dietary Fiber
33
g
Protein
90
mg
Cholesterol
660
mg
Sodium
0.5
g
Trans Fat
850
mg
Potassium
200
mg
Calcium
5
mg
Iron