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Shawarma-Spiced Chicken Bowls
Custom recipe
Quick
Shawarma-Spiced Chicken Bowls

with Lemony Roasted Potatoes

Difficulty: 2/3
Middle Eastern

Leave the pita behind and fill this wondrous bowl with all your favourite shawarma toppings. Creamy garlic dressing, lemony roasted potatoes, fresh tomatoes and bright green parsley! Oh so delicious.

Allergens

Sulphites
Mustard
Egg

Utensils

Baking Sheet
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl
Paper Towel

Tags

Quick
Ingredients
Chicken Thighs

Chicken Thighs

4 unit

Shawarma Spice Blend

Shawarma Spice Blend

1 tbsp

Garlic, cloves

Garlic, cloves

2 unit

Russet Potato

Russet Potato

460 g

Mayonnaise

Mayonnaise

4 tbsp

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Parsley

Parsley

7 g

Tomato

Tomato

80 g

Red Onion

Red Onion

113 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.25 tsp

Lemon

Lemon

1 unit

Sugar

Sugar

0.25 tsp

Garlic Salt

Garlic Salt

1 tsp

Preparation
1
Roast potatoes

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Zest, then juice lemon. Cut potatoes into 1-inch pieces. Add potatoes, lemon zest, half the garlic salt and 1 tbsp oil to an unlined baking sheet. Season with pepper, then toss to coat. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 20-22 min. (NOTE: For 4 ppl, roast in the top and middle of the oven, rotating sheets halfway through.)

2
Prep

Peel, then cut onion into 1/4-inch slices. Peel, then mince or grate garlic. Cut tomato into 1/4-inch pieces. Roughly chop parsley. Core, then cut pepper into 1/2-inch slices. Pat chicken dry with paper towels. Season with Shawarma Spice Blend and remaining garlic salt.

3
Cook veggies and chicken

Add onions, peppers, 1/2 tbsp oil (dbl for 4 ppl) and half the garlic to another unlined baking sheet. Season with salt and pepper, then toss to combine. Set aside. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Sear until golden-brown, 2-3 min per side. Transfer chicken to the baking sheet with veggies. Roast in the bottom of the oven until veggies are tender and chicken is cooked through, 8-10 min.**

4
Mix garlic sauce

While veggies and chicken roast, add mayo, 1/2 tbsp lemon juice (dbl for 4 ppl) and remaining garlic to a small bowl. Season with salt and pepper, then stir to combine.

5
Mix parsley tomatoes

Whisk together vinegar, 1/2 tbsp oil and 1/4 tsp sugar (dbl both for 4 ppl) in a medium bowl. Add parsley and tomatoes. Season with salt and pepper, then stir to combine.

6
Finish and serve

Thinly slice chicken. Divide potatoes and veggies between bowls. Top with chicken and parsley tomatoes. Drizzle garlic sauce over top.

Nutrition per serving

800

kcal

Calories

46

g

Fat

6

g

Saturated Fat

64

g

Carbohydrate

9

g

Sugar

9

g

Dietary Fiber

36

g

Protein

160

mg

Cholesterol

1150

mg

Sodium

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