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Sesame-Soy Tofu and Rice Bowls
20-MIN MEAL
Veggie
Spicy
Quick
Sesame-Soy Tofu and Rice Bowls

with Sriracha Mayo Drizzle

8 min
Difficulty: 2/3
Japanese

This veggie-packed bowl is topped with umami-rich sesame-soy tofu. Fluffy rice and sriracha mayo finish this quick weeknight dinner off with a bang!

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Fish

Utensils

Measuring Spoons
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Veggie
Spicy
Quick
SEO
Ingredients
Tofu

Tofu

1 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Carrot, julienned

Carrot, julienned

56 g

Garlic Puree

Garlic Puree

1 tbsp

Shanghai Bok Choy

Shanghai Bok Choy

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Sriracha

Sriracha

2 tsp

Soy Sauce

Soy Sauce

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Green Onion

Green Onion

2 unit(s)

Sugar Snap Peas

Sugar Snap Peas

113 g

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Add rice to the boiling water. Reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.

2
Prep and cook tofu

  • Meanwhile, thinly slice green onions.
  • Trim snap peas.
  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame oil, then tofu, garlic puree and half the green onions. Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min. Season with salt and pepper.
  • Add 1 1/2 tbsp (3 tbsp) soy sauce. Cook, stirring often, until tofu is coated, 1-2 min.

3
Cook veggies

  • Add snap peas to the pan with tofu. Cook, stirring often, until tender-crisp, 3-4 min.
  • Add carrots and bok choy. Cook, stirring often, until tender-crisp, 1-2 min. Season with salt and pepper, to taste.
  • Remove the pan from heat.

4
Make sriracha mayo

  • Stir together mayo, 1 tsp (2 tsp) soy sauce and sriracha in a small bowl. Set aside.

5
Finish and serve

  • Fluff rice with a fork, then stir in remaining green onions. Season with salt, to taste.
  • Divide rice between plates.
  • Top with tofu-veggie mixture.
  • Drizzle sriracha mayo over top.

6
Got eggs?!

  • Heat the same pan (from step 3) over medium. When hot, add 1 tbsp (2 tbsp) oil, then crack in two eggs (4 for 4 ppl). Season with salt and pepper. 
  • Pan-fry covered until whites are set, 2-3 min.** (NOTE: The yolks will still be runny.)
  • Top bowls with eggs!

7
Modularity step (under step 2)

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. Cook it in the same way the recipe instructs you to cook the turkey, until golden-brown all over, 6-7 min.

Nutrition per serving

660

kcal

Calories

22

g

Fat

3

g

Saturated Fat

83

g

Carbohydrate

8

g

Sugar

4

g

Dietary Fiber

25

g

Protein

10

mg

Cholesterol

1010

mg

Sodium

0.1

g

Trans Fat

500

mg

Potassium

650

mg

Calcium

6

mg

Iron

Sesame-Soy Tofu and Rice Bowls
20-MIN MEAL

with Sriracha Mayo Drizzle

8 min 2/3
Veggie
Spicy
Quick
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