Toggle sidebar
Sesame-Soy Tofu and Rice Bowls
20-MIN MEAL
Veggie
Spicy
Quick
Sesame-Soy Tofu and Rice Bowls

with Sriracha Mayo Drizzle

8 min
Difficulty: 2/3
Japanese

This veggie-packed bowl is topped with umami-rich sesame-soy tofu. Fluffy rice and sriracha mayo finish this quick weeknight dinner off with a bang. Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Jasmine rice • Bok choy • Sugar snap peas • Carrots • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Green onion • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites).

Allergens

Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Veggie
Spicy
Quick
Ingredients
Tofu

Tofu

1 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Carrot, julienned

Carrot, julienned

56 g

Garlic Puree

Garlic Puree

1 tbsp

Shanghai Bok Choy

Shanghai Bok Choy

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Sriracha

Sriracha

2 tsp

Soy Sauce

Soy Sauce

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Green Onion

Green Onion

2 unit(s)

Sugar Snap Peas

Sugar Snap Peas

113 g

Moo Shu Spice Blend

Moo Shu Spice Blend

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Add rice to the boiling water. Reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.

2
Prep and cook tofu

  • Meanwhile, thinly slice green onions.
  • Trim snap peas.
  • Cut bok choy into 1-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt.)
  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add sesame oil, then tofu, Moo Shu Spice Blend, garlic puree and half the green onions. Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min. Season with salt and pepper.

3
Cook veggies

  • Add 1 1/2 tbsp (3 tbsp) soy sauce and 1/2 tbsp (1 tbsp) water. Cook, stirring often, until tofu is coated, 1-2 min.
  • Add snap peas to the pan with tofu. Cook, stirring often, until tender-crisp, 3-4 min.
  • Add carrots and bok choy. Cook, stirring often, until tender-crisp, 1-2 min. Season with salt and pepper, to taste.
  • Remove the pan from heat.

4
Make sriracha mayo

  • Stir together mayo, 1 tsp (2 tsp) soy sauce and sriracha in a small bowl. Set aside.

5
Finish and serve

  • Fluff rice with a fork, then stir in remaining green onions. Season with salt, to taste.
  • Divide rice between plates.
  • Top with tofu-veggie mixture.
  • Drizzle sriracha mayo over top.

6
Got eggs?

  • Heat the same pan (from step 3) over medium. When hot, add 1 tbsp (2 tbsp) oil, then crack in two eggs (4 for 4 ppl). Season with salt and pepper. 
  • Pan-fry covered until whites are set, 2-3 min.** (NOTE: The yolks will still be runny.)
  • Top bowls with eggs.

7

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. Cook it in the same way the recipe instructs you to cook the turkey, until golden-brown all over, 6-7 min.

Nutrition per serving

680

kcal

Calories

28

g

Fat

4

g

Saturated Fat

82

g

Carbohydrate

6

g

Sugar

4

g

Dietary Fiber

26

g

Protein

10

mg

Cholesterol

1650

mg

Sodium

0.1

g

Trans Fat

650

mg

Potassium

650

mg

Calcium

6.5

mg

Iron

Sesame-Soy Tofu and Rice Bowls
20-MIN MEAL

with Sriracha Mayo Drizzle

8 min 2/3
Veggie
Spicy
Quick
Similar Recipes
Savoury Tofu Bowls
20-MIN MEAL

with Jasmine Rice and Veggies

8 min 2/3
Veggie
Spicy
Quick
Rainbow Falafel Bowls
Earth Month

with Golden Rice and Spicy Mayo Drizzle

5 min 1/3
Veggie
Spicy
Quick
Bibimbap-Style Rice Bowls and Spicy Sesame Sauce
Beyond Meat®

with Beyond Meat®, Zucchini and Carrots

2/3
Veggie
Spicy
Quick
Beyond Meat® Taco Mac and Cheese
15-Min Meal

with Sweet Peppers, Green Onions and Sour Cream

8 min 1/3
Very High Fibre
Veggie
Spicy
Quick
New Tool
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List