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Rose Chicken Bolognese
Prepped in 10
Family Friendly
Quick
Rose Chicken Bolognese

with Cheesy Garlic Toast

8 min
Difficulty: 2/3
Italian

This pasta dish is a great way to sneak some lean meat into your dinner! All of the traditional Bolognese flavours are here, and we're serving it up with cheesy garlic ciabattas on the side to make sure none of the delicious sauce gets left behind. Ingredients: Crushed tomatoes with onion and garlic (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground chicken • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Spinach • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic.

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Measuring Cups

Tags

Family Friendly
Quick
Ingredients
Ground Chicken

Ground Chicken

250 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Mirepoix

Mirepoix

113 g

Spaghetti

Spaghetti

170 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Balsamic Glaze

Balsamic Glaze

2 tbsp

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Cream

Cream

56 mL

Baby Spinach

Baby Spinach

28 g

Garlic, cloves

Garlic, cloves

3 unit(s)

Unsalted Butter

Unsalted Butter

3 tbsp

Pepper

Pepper

0.25 tsp

Oil

Oil

1 tbsp

Salt

Salt

0.25 tsp

Preparation
1
Cook chicken

  • Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. 
  • While chicken cooks, peel, then mince or grate garlic.

2
Cook spaghetti

  • Add spaghetti to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup (1/2 cup) pasta water, then drain and return spaghetti to the same pot, off heat.

3
Start sauce

  • While spaghetti cooks, add mirepoix, half the garlic and 1 tbsp (2 tbsp) butter to the pan with chicken. Cook, stirring often, until mirepoix softens slightly, 2-3 min.

4
Finish sauce

  • Add crushed tomatoes, cream, broth concentrate and balsamic glaze. Season with salt and pepper. Bring to a boil over high.
  • Once boiling, reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly, 4-6 min. Remove the pan from heat. Add 1 tbsp (2 tbsp) butter and spinach. Stir until spinach wilts, 1-2 min.

5
Make cheesy garlic toast

  • While sauce cooks, combine remaining garlic and 1 tbsp (2 tbsp) butter in a small bowl. Season with salt, to taste.
  • Halve ciabatta. Arrange on an unlined baking sheet, cut-side up. Spread garlic butter over ciabatta. Sprinkle cheese onto top. Bake in the middle of the oven until cheese melts, 1-2 min. (TIP: Keep an eye on them so they don't burn!)

6
Finish and serve

  • Add sauce to the pot with spaghetti, then toss to combine. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time, if desired.)
  • Divide spaghetti between plates. Serve cheesy garlic toast alongside.

Nutrition per serving

1110

kcal

Calories

50

g

Fat

24

g

Saturated Fat

123

g

Carbohydrate

22

g

Sugar

10

g

Dietary Fiber

45

g

Protein

200

mg

Cholesterol

1320

mg

Sodium

1.5

g

Trans Fat

1900

mg

Potassium

250

mg

Calcium

7

mg

Iron

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