with Cheesy Garlic Toasts
This pasta dish is a great way to sneak some Beyond Meat® into your dinner! All of the traditional Bolognese flavours are here, and we're serving it up with cheesy garlic toasts on the side to make sure none of the delicious sauce gets left behind. Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Spinach • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Mirepoix
113 g
Spaghetti
170 g
Parmesan Cheese, shredded
0.25 cup
Chicken Broth Concentrate
1 unit(s)
Balsamic Glaze
2 tbsp
Ciabatta Roll
1 unit(s)
Cream
56 mL
Baby Spinach
28 g
Garlic, cloves
3 unit(s)
Pepper
0.25 tsp
Oil
1 tbsp
Salt
0.25 tsp
Butter
3 tbsp
- Before starting, remove 3 tbsp (6 tbsp) butter from the fridge and set aside to come up to room temperature.
- Preheat the oven to 450˚F. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 servings). Cover and bring to a boil over high. Wash and dry all produce.
- Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® patties. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
- While Beyond Meat® cooks, peel, then mince or grate garlic.
- Add spaghetti to the boiling water. Cook uncovered for 10-12 min, stirring occasionally, until tender. Reserve 1/4 cup (1/2 cup) pasta water, then drain and return spaghetti to the same pot, off heat.
- While spaghetti cooks, to the pan with Beyond Meat®, add mirepoix, half the garlic and 1 tbsp (2 tbsp) butter. Cook for 2-3 min, stirring often, until mirepoix softens slightly.
- Add crushed tomatoes, cream, broth concentrate and balsamic glaze. Season with salt and pepper. Bring to a boil over high.
- Once boiling, reduce heat to medium. Cook for 4-6 min, stirring occasionally, until sauce thickens slightly. Remove the pan from heat. Add 1 tbsp (2 tbsp) butter and spinach. Stir for 1-2 min, until spinach wilts.
- While sauce cooks, combine remaining garlic and 1 tbsp (2 tbsp) butter in a small bowl. Season with salt.
- Halve rolls. Arrange on an unlined baking sheet, cut-side up. Spread garlic butter over rolls. Sprinkle cheese on top. Bake in the middle of the oven for 1-2 min, until cheese melts. (TIP: Keep an eye on them so they don't burn!)
- Add sauce to the pot with spaghetti, then toss to combine. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.)
- Divide spaghetti between plates. Serve cheesy garlic toasts alongside.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chicken, breaking up patties into smaller pieces, until crispy.**
1160
kcal
Calories
55
g
Fat
27
g
Saturated Fat
131
g
Carbohydrate
22
g
Sugar
12
g
Dietary Fiber
43
g
Protein
90
mg
Cholesterol
1610
mg
Sodium
1.5
g
Trans Fat
1650
mg
Potassium
300
mg
Calcium
11.5
mg
Iron
