with Golden Rice and Spicy Mayo Drizzle
Make every bite an adventure with this veggie-forward dish. Crispy falafel patties are served with golden, turmeric-scented rice, pickled cabbage and creamy hummus to hit all the flavour and texture notes you want. Ingredients: Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, onion, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Basmati rice • Baby tomatoes • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Spinach • Red cabbage • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Cilantro • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Falafel
300 g
Baby Spinach
56 g
Red Cabbage, shredded
56 g
Basmati Rice
0.75 cup
Red Wine Vinegar
2 tbsp
Spicy Mayo
2 tbsp
Cilantro
7 g
Cumin-Turmeric Spice Blend
4 g
Vegetable Stock Powder
7.5 g
Hummus
4 tbsp
Baby Tomatoes
113 g
Butter
1 tbsp
Oil
0.5 tbsp
Sugar
2 tsp
Salt
0.25 tsp
Pepper
0.063 tsp
If you've opted for double falafel, cook in the same way the recipe instructs you to cook the regular portion of falafel. Work in batches if necessary.
980
kcal
Calories
46
g
Fat
9
g
Saturated Fat
119
g
Carbohydrate
9
g
Sugar
11
g
Dietary Fiber
23
g
Protein
25
mg
Cholesterol
1830
mg
Sodium
0.4
g
Trans Fat
800
mg
Potassium
225
mg
Calcium
7
mg
Iron
with Golden Rice and Spicy Mayo Drizzle
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