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Pork Stir-Fry Bowls
Family Friendly
Quick
New
Pork Stir-Fry Bowls

with Snap Peas and Jasmine Rice

Difficulty: 2/3
Chinese

This family favourite take-out fake-out will be ready at the dinner table in no time! A sweet and savoury sauce glazes each bite of hearty pork.

Allergens

Sulphites
Soy
Wheat

Utensils

Measuring Spoons
Strainer
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Family Friendly
Quick
New
Ingredients
Ground Pork

Ground Pork

250 g

Jasmine Rice

Jasmine Rice

0.75 cup

Sugar Snap Peas

Sugar Snap Peas

227 g

Garlic Salt

Garlic Salt

1 tsp

Green Onion

Green Onion

1 unit(s)

Soy Sauce

Soy Sauce

2 tbsp

Gravy Spice Blend

Gravy Spice Blend

2 tbsp

Brown Sugar

Brown Sugar

1 tbsp

Miso Broth Concentrate

Miso Broth Concentrate

1 unit(s)

Oil

Oil

0.5 tbsp

Pepper

Pepper

0.063 tsp

Preparation
1
Cook rice

Before starting, add 1 cup (2 cups) water and half the garlic salt to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water boils over.)Remove from heat. Set aside, still covered.

2
Cook pork

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.**

3
Prep

Meanwhile, trim snap peas.Thinly slice green onion.

4
Stir-fry snap peas

Add snap peas, 2 tbsp (1/4 cup) water to the pan with pork. Cook, stirring often, until water is absorbed and snap peas are tender-crisp, 2-3 min.Add remaining garlic salt. Season with pepper.

5
Assemble stir-fry

Sprinkle brown sugar over pork and snap peas. Cook, stirring often, until pork is dark golden-brown, 1-2 min. Sprinkle Gravy Spice Blend over top, then stir to coat. Add 3/4 cup (1 1/4 cups) water, soy sauce and broth concentrate. Bring to a gentle boil. Once boiling, reduce heat to medium-low. Simmer, stirring occasionally, until sauce thickens slightly, 1-2 min. Remove from heat, then cover to keep warm.

6
Finish and serve

Fluff rice with a fork. Stir in half the green onions.Divide rice between bowls. Top with pork, veggies and any remaining sauce in the pan. Sprinkle remaining green onions over top.

Nutrition per serving

700

kcal

Calories

23

g

Fat

8

g

Saturated Fat

91

g

Carbohydrate

12

g

Sugar

3

g

Dietary Fiber

34

g

Protein

81

mg

Cholesterol

1750

mg

Sodium

Pork Stir-Fry Bowls
Prepped in 10

with Snap Peas and Jasmine Rice

6 min 2/3
Family Friendly
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