with Zucchini in Rosé Sauce
Sun-dried tomato pesto and Parmesan-topped chicken breasts are baked to juicy perfection and served with fusilli in a rosé sauce. Topped with crispy bacon. Ingredients: Chicken breast • Zucchini • Fusilli pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat).
Allergens
Utensils
Tags
Chicken Breasts
2 unit(s)
Sun-Dried Tomato Pesto
0.25 cup
Parmesan Cheese, shredded
0.25 cup
Fusilli
170 g
Tomato Sauce Base
2 tbsp
Cream Cheese
1 unit(s)
Cream Sauce Spice Blend
10 g
Zucchini
1 unit(s)
Bacon Strips
100 g
Salt
0.13 tsp
Pepper
0.125 tsp
Butter
1.5 tbsp
Si vous avez ajouté le bacon, couper les tranches en deux dans le sens de la largeur. Essuyer soigneusement la poêle (de l'étape 3). Chauffer la même poêle à feu moyen. Ajouter le bacon à la poêle chaude. Cuire de 5 à 7 min, en retournant à l'occasion, jusqu'à ce qu'il soit croustillant**. Retirer du feu. À l’aide de pinces, transférer le bacon dans une assiette recouverte d’essuie-tout. Réserver. Jeter l’excédent de gras de bacon. Essuyer soigneusement la poêle. Utiliser la même poêle pour cuire les courgettes.
Hacher grossièrement le bacon. Garnir les pâtes de poulet et de bacon.
1020
kcal
Calories
52
g
Fat
19
g
Saturated Fat
76
g
Carbohydrate
7
g
Sugar
6
g
Dietary Fiber
60
g
Protein
190
mg
Cholesterol
1370
mg
Sodium
1
g
Trans Fat
1350
mg
Potassium
200
mg
Calcium
5.5
mg
Iron