with Roasted Potatoes and Lemony Dip
Forget about fish Fridays! This revamped fish sandwich, flavoured with a lemony sauce and paired with dill-dusted potatoes, is totally craveable any day of the week. Ingredients: Red potato • Tilapia fillets • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Lemon • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Tilapia
300 g
Dill-Garlic Spice Blend
1 tsp
Mayonnaise
8 tbsp
Red Potato
350 g
Dill Pickle, sliced
90 mL
Spring Mix
28 g
Artisan Bun
2 unit(s)
Lemon
1 unit(s)
Salt
0.125 tsp
Butter
2 tsp
Pepper
0.125 tsp
Oil
2 tbsp
1050
kcal
Calories
68
g
Fat
12
g
Saturated Fat
70
g
Carbohydrate
6
g
Sugar
7
g
Dietary Fiber
42
g
Protein
135
mg
Cholesterol
1440
mg
Sodium
0.5
g
Trans Fat
1400
mg
Potassium
125
mg
Calcium
5.5
mg
Iron
with Sweet Potato Wedges and Tangy Mayo Dip