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One-Pot White Cheddar and Sausage Mac and Cheese
One Pot
Very High Fibre
Quick
One-Pot White Cheddar and Sausage Mac and Cheese

with Broccoli

5 min
Difficulty: 1/3
Canadian

Ingredients: Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Broccoli • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Gluten

Utensils

Large Pot

Tags

Very High Fibre
Quick
Ingredients
Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Penne

Penne

170 g

Cream Cheese

Cream Cheese

1 unit(s)

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

1 cup

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Crispy Shallots

Crispy Shallots

28 g

Cream

Cream

113 mL

Broccoli

Broccoli

227 g

Chicken Stock Powder

Chicken Stock Powder

7.5 g

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook sausage

  • Before starting, wash and dry all produce.
  • Heat a large pot over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then sausage. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper. 
  • Sprinkle Cream Sauce Spice Blend over top of sausage. Cook for 30 sec, until sausage is coated.

2
Make sauce and cook penne

  • To the pot with sausage, add cream cheese, stock powder and 2 1/2 cups (4 1/2 cups) water.
  • Stir to combine. Bring to a boil over high.
  • Once boiling, stir in penne and reduce heat to medium.
  • Simmer uncovered for 12-14 min, stirring often to prevent sticking, until penne is tender but still firm to the bite. (TIP: If pasta sticks too much, add more water, 1/4 cup at a time. Scrape up any pieces stuck to the bottom of the pot.)

3
Cook broccoli

  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Once penne is done, add broccoli and cream to the pot with penne. Cook for 2-4 min, stirring occasionally, until broccoli is bright green and tender. 

4
Finish sauce

  • Remove pot with penne from heat, then add cheddar. 
  • Season with salt and pepper. Stir for 1 min, until cheese melts.

5
Finish and serve

  • Divide mac and cheese between bowls.
  • Sprinkle crispy shallots over top. 

Nutrition per serving

1180

kcal

Calories

73

g

Fat

40

g

Saturated Fat

88

g

Carbohydrate

7

g

Sugar

8

g

Dietary Fiber

51

g

Protein

230

mg

Cholesterol

2230

mg

Sodium

1

g

Trans Fat

1050

mg

Potassium

550

mg

Calcium

5.5

mg

Iron

One-Pot Sausage Mac and Cheese
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