with Roasted Potatoes and Broccoli
Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Yellow potato • Tenderloin steak • Broccoli • Mushrooms • Lemon • White cooking wine (sulphites) (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) • Shallot • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Thyme • Chives • Montreal spice blend (mustard) (spices and herbs (including mustard), salt, dehydrated garlic, canola oil).
Allergens
Utensils
Tags
Tenderloin Steak
340 g
Mushrooms
113 g
Shallot
1 unit(s)
Cream Sauce Spice Blend
10 g
White Cooking Wine
4 tbsp
Yellow Potato
400 g
Thyme
7 g
Broccoli
227 g
Lemon
1 unit(s)
Parmesan Cheese, shredded
0.25 cup
Chives
7 g
Montreal Spice Blend
6 g
Sugar
0.25 tsp
Salt
0.125 tsp
Oil
3 tbsp
Pepper
0.125 tsp
Butter
2 tbsp
If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the striploin steak.
990
kcal
Calories
62
g
Fat
24
g
Saturated Fat
59
g
Carbohydrate
8
g
Sugar
10
g
Dietary Fiber
49
g
Protein
135
mg
Cholesterol
1250
mg
Sodium
2
g
Trans Fat
2200
mg
Potassium
250
mg
Calcium
7
mg
Iron
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