with Sweet Potatoes and Cranberry Side Salad
Canadiana on the grill! We've filled this summer supper with Canadian flavour superstars like maple, cranberries and mustard. This one's got it all.
Allergens
Utensils
Chicken Breasts
2 unit
Sweet Potato
340 g
Maple Syrup
2 tbsp
Whole Grain Mustard
2 tbsp
Thyme
7 g
Red Onion, chopped
56 g
Red Wine Vinegar
1 tbsp
Spring Mix
56 g
Dried Cranberries
28 g
Seed Blend
28 g
Oil
2 tbsp
Salt and Pepper
0.25 tsp
Before starting, wash and dry all produce. Lightly oil the grill.While you prep, preheat grill to 400°F over medium heat. Cut sweet potatoes into 1/2-inch pieces. Whisk together vinegar and 1 tbsp oil (dbl for 4ppl) in a large bowl. Add the cranberries, then season with salt and pepper and set aside. Stir together maple syrup and mustard in a small bowl.
Toss sweet potatoes and onions with 1 tbsp oil and 2 tbsp water (dbl both for 4ppl) in a medium bowl. Season with salt and pepper. Layer two 24x12-inch pieces of foil. Arrange sweet potato mixture on one side of foil then top with thyme sprigs. Fold foil in half over potato mixture and pinch to seal pouch. (NOTE: Make 2 pouches for 4ppl, using 2 sheets of foil per pouch).
Add half the maple-mustard mixture to a medium bowl. Pat chicken dry with paper towels. Season with salt and pepper. Add chicken to the medium bowl with maple-mustard mixture and toss to coat. Set aside.
Place pouch with sweet potatoes on one side of grill, close lid and grill until tender, 22-26 min.
Add chicken to other side of grill, close lid and grill until chicken is cooked through, flipping once, 6-8 min per side.**
Add seed blend and spring mix to the large bowl with dressing. Toss to combine. Carefully open foil pouch and discard thyme sprigs. Thinly slice chicken. Divide chicken, sweet potatoes and salad between plates. Drizzle remaining maple-mustard mixture over chicken.
2887
kJ
Energy (kJ)
690
kcal
Calories
27
g
Fat
4
g
Saturated Fat
66
g
Carbohydrate
32
g
Sugar
8
g
Dietary Fiber
46
g
Protein
125
mg
Cholesterol
740
mg
Sodium
with BBQ Seasoned Potato Wedges and Caesar Dressed Slaw
with BBQ-Seasoned Potato Wedges and Caesar-Dressed Slaw